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Fitness Over 50

We can benefit from physical activity at any age. Physical fitness decreases our risk of hypertension, heart disease, type 2 diabetes, obesity, and some cancers.

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Suicide Awareness and Why It Matters

Suicide is preventable, and everyone has a role to help save lives and create healthy and strong individuals, families, and communities in South Dakota.

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Recognizing Symptoms of Stress During Farming Challenges

Fact sheet to help recognize symptoms of stress during a farming challenge.

A group of ranchers meeting out in the range.

A Five-Step Approach to Alleviating Farm Stress

Farm stressors can come from many directions including the agricultural system, farm and family finances, mental and physical health challenges, and relationship difficulties. A healthy response to these challenges involves paying attention to the stressors within all of these areas and determining coping strategies that are useful in each area.

veterinarian using a stethoscope on a horse

Another Piece of the Puzzle? Understanding South Dakota Veterinarian's Response to the Opioid Epidemic

Researchers at South Dakota State University (SDSU) wanted to understand the extent of this problem in South Dakota in order to better prepare veterinary clinics to deal with this epidemic.

Accessible bathroom with a step-in shower and low-clearance sink.

Home Modification Planning Guides

The guides on this page are about housing for people who have disabilities.

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SDSU Extension launching Aging Mastery program for older adults

April 01, 2025

South Dakota State University Extension is pleased to announce the addition of a new offering for older adults, the Aging Mastery program.

Five jars of canned stewed tomatoes sitting on a gray kitchen towel with a gray background.

Canning Tomatoes Safely

Home canning tomatoes is a great way to preserve them for later use. It is critical to use proper methods of heat processing to ensure a safe finished product.

Female Native American rancher gazing into an open rangeland.

Taking Time for Reflection: Managing Stress With Positive Thinking

The practice of positive thinking can improve your physical and mental health, and new perspectives and optimism can bring renewed strength to managing stress on the farm and at home.

Chalkboard reading “Immune System” among various immune-boosting foods.

SDSU Extension to host Food is Medicine webinar

December 23, 2025

South Dakota State University Extension will host a Food is Medicine webinar on Jan. 22, 2026.