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Fitness Fellowship Leader's Manual

Leader's manual to help facilitate discussions during group fitness classes.

vanilla frozen yogurt bark with strawberries, blueberries and peanut butter drizzle in a red bowl on a kitchen counter.

Smart Snacking for Kids

Snacks are an opportunity to provide vital nutrition, while also allowing children to enjoy the foods they love. Learn some fun, kid-friendly snack ideas to fuel kids of all ages!

Lemmon SD, A busy Main Street during the 2019 Energize Conference

South Dakota Active Transportation Network

The purpose of the South Dakota Active Transportation Network is to bring together and equip partners statewide to address barriers to safe, active transportation.

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Is it Done Yet? How to Determine Meat is Cooked Properly

“Is it done yet?” We all ask this question when cooking and there are a variety of methods that have been passed down to determine the ‘doneness’ of different products

apples and bananas sitting on a plate next to a set of blue hand weights and a body measuring tape

Rev It Up!

A nutrition and physical activity curriculum for high schoolers.

Family exercising outdoors on a bright, summer morning.

SDSU Extension hosts virtual challenge to encourage physical exercise

April 13, 2026

South Dakota State University Extension is hosting a seasonal challenge called Spring Into Step to encourage physical activity.

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Better Choices, Better Health® South Dakota

Every workshop is built on tried and true ways of achieving better health at any age or ability level.

Husband and wife preparing a healthy meal.

Chronic Disease

Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.

Box of vegetables

Dakota Food Rx

Produce prescription programs have been implemented all over the country to help increase people’s access to fruits and vegetables so they can manage their chronic conditions.

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SDSU Extension to co-host free virtual series on aging

April 21, 2026

South Dakota State University Extension and North Dakota State University Extension will host a free webinar series on aging well.