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Modern, adaptable kitchen with ample space around essential features, including stairs and appliances.

Why Accessible Routes Matter

By making sure that there are accessible routes to essential facilities in the home, you are ensuring that a person with a disability could live in that unit.

Rear, no-step entrance of a modern, adaptable home with a level walkway.

How Much Does an Adaptable Home Cost?

Cost is an important consideration when implementing the Adaptable Home Certification Program in your community. It will be important for you to identify strategies to offset these costs for developers and builders.

Glass of water sitting on a hardwood table.

Hydration Hacks for Hot Days

Hot days are packed with fun activities like going to the park, playing games in the backyard, and attending outdoor events. While getting outside and staying active is great for your health, it’s easy to overlook one important habit: staying hydrated.

Three young men walking through a field alongside a shelter belt.

Redefining Strength: Men’s Mental Health Matters

Changing the way in which we define strength can challenge the stigma around men’s mental health. Creating a culture where mental health conversations are normalized for everyone is key to accomplishing this.

Grandmother, parents, and daughter preparing vegetables in a kitchen.

Nutrition

SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.

A bowl of raw meat being distributed into clear, glass jars.

Canning Meats and Poultry

Canning is a great method to preserve and extend shelf life for many types of foods, including meat products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

Several jars of canned salmon filets stacked neatly on top of each other.

Canning Fish

Canning is a great method to preserve and extend shelf life for many types of foods, including fish and seafood products. Using safe preparation and storage practices allows for anyone to store nutritious, high-quality protein.

Almonds, a tablespoon of oil, and almond butter sitting on a countertop

How to Make a Safe Nut Butter

During the last few years the popularity of plant-based butters has increased considerably. These plant-based nut butters have proven to be good sources of protein, fiber, essential fatty acids and other nutrients and may include soy butter, almond butter, pistachio butter, cashew butter, sesame butter, and so on.

Local farm to school team members in a school cafeteria.

Building Your Farm to School Team

Putting together a farm to school team should include a core group of individuals and agencies dedicated to the farm to school mission. View a list of potential team members to help get your team started today!

A variety of bulk foods on display at a local pick-up center.

Buying in Bulk Can Be Healthy and Cost-Effective

Schools continue to provide food to children in a “grab-and-go” style due to COVID-19. Many schools are packing more than one meal for families to pick up. SDSU Extension has put together a chart of typical bulk purchased food items and how many servings can be expected in each serving.