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Better Choices, Better Health® South Dakota
Every workshop is built on tried and true ways of achieving better health at any age or ability level.
Chronic Disease
Chronic diseases and their consequences can often be prevented or managed effectively through medical management, behavioral change efforts, and sustained patient support.
Chronic Disease Self-Management Virtual Workshop
SDSU Extension will host a six-week virtual workshop series on chronic disease self-management. The workshops will be held from 9:00 to 10:00 a.m. CST every Tuesday from January 6 to February 10, 2026.
Cancer: Thriving & Surviving Virtual Workshop
SDSU Extension will host a six-week virtual workshop series on thriving and surviving cancer. The workshops will be held from 9:30 to 10:30 a.m. CST every Thursday from January 8 to February 12, 2026.
Building Better Caregivers Virtual Workshop
SDSU Extension will host a six-week virtual workshop series on building better caregivers. The workshops will be held from 9:30 a.m. to 12:00 p.m. CST every Monday from February 2 to March 9, 2026.
Agriculture Behavioral Health Voucher Program
The voucher program provides funding for free mental health counseling services to farm families.
Mental Health First Aid
Mental Health First Aid is a course that teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.
Mental Health
SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.
Macronutrients: Lipids
Macronutrients include carbohydrates, lipids, and proteins. This article explores lipids, which are more commonly known as fats and oils
The Twelve Days of Fitness
It is common for health and fitness to take a backseat during the holiday season, but this fun, family-friendly workout can get everyone moving together to have a happy and healthy season ahead!