Written collaboratively by Paige Pappadackis and Kaila Weihe under the direction of Jennifer Folliard and Francesca Benson.
Schools continue to provide food to children in a “grab-and-go” style due to COVID-19. Many schools are packing more than one meal for families to pick up. SDSU Extension has put together a chart of typical bulk purchased food items and how many servings can be expected in each serving. All canned items are recorded in 10-5-12 oz. (#1 Picnic Can), 20 oz. (#2 Can), 14-16 oz. (#300 Can), and 6.5-7.5 lbs. (#10 Can).1
Milk
- Milk (1% unflavored or Fat Free Flavored or Unflavored):
- Helpful Conversions
- 16 cups in 1 Gallon
- 8 cups in ½ Gallon
- 4 cups in 1 quart
- Helpful Conversions
# of Kids |
|
Amount of Milk Needed/Week |
|
---|---|---|---|
1 |
|
½ gallon |
|
2 |
|
½ gallon + 1 quart |
|
3 |
|
1 gallon |
|
4 |
|
1 gallon + 1 quart |
|
*Numbers based on schools providing 1 meal a day.
Fruits
- Fruits (½ cup):
- ½ cup fruit/day x 5 days = 2.5 cups/week/child
Fruit | Amount |
Per Unit (½ cup) |
# of Children/5 servings/week |
---|---|---|---|
Applesauce | #1 Can (Picnic) |
|
0.52 children. You will need ~2 cans to feed 1 child all week. |
Applesauce | #2 Can |
|
0.86 children. You will need ~1-1 ¼ cans to feed 1 child all week. |
Applesauce | #10 Can |
|
4.76 (~4.5-5 children). |
Applesauce | #300 Can |
|
0.70 children. You will need ~1 ½ cans to feed 1 child all week. |
Peaches, Halves, (w/juice) |
#1 Can (Picnic) |
|
0.52 children. You will need ~2 cans to feed 1 child all week. |
Peaches, Halves, (w/juice) |
#2 Can |
|
0.85 children. You will need ~1-1 ½ cans to feed 1 child all week. |
Peaches, Halves, (w/juice) |
#10 Can |
|
4.72 (~4.5-5 children). |
Peaches, Halves, (w/juice) |
#300 Can |
|
0.69 children. You will need ~1 ½ cans to feed 1 child all week. |
Peaches, Slices | #1 Can (Picnic) |
|
0.55 children. You will need ~2 cans to feed 1 child all week. |
Peaches, Slices | #2 Can |
|
0.9 children. You will need ~1-1 ¼ cans to feed 1 child all week. |
Peaches, Slices | #10 Can |
|
5 children. |
Peaches, Slices | #300 |
|
0.73 children. You will need ~1 ½ cans to feed 1 child all week. |
Peaches, Diced | #1 Can (Picnic) |
|
0.53 children. You will need ~2 cans to feed 1 child all week. |
Peaches, Diced | #2 Can |
|
0.87 children. You will need ~1 ¼ cans to feed 1 child all week. |
Peaches, Diced | #10 Can |
|
4.86 (~4.5-5 children). |
Peaches, Diced | #300 Can |
|
0.71 children. You will need ~1 ½ cans to feed 1 child all week. |
Pears, Diced (w/juice) |
#1 Can (Picnic) |
|
0.52 children. You will need ~2 cans to feed 1 child all week. |
Pears, Diced (w/juice) |
#2 Can |
|
0.86 children. You will need ~1 ¼ cans to feed 1 child all week. |
Pears, Diced (w/juice) |
#10 Can |
|
4.76 (~4.5-5 children). |
Pears, Diced (w/juice) |
#300 Can |
|
0.70 children. You will need ~1 ½ cans to feed 1 child all week. |
Pears, Halves (w/juice) |
#1 Can (Picnic) |
|
0.57 children. You will need ~2 cans to feed 1 child all week. |
Pears, Halves (w/juice) |
#2 Can |
|
0.94 children. You will need ~1-1 ¼ cans to feed 1 child all week. |
Pears, Halves (w/juice) |
#10 Can |
|
5.2 (~5 children). |
Pears, Halves (w/juice) |
#300 Can |
|
0.76 children. You will need ~1 ½ cans to feed 1 child all week. |
Pineapple, Chunks (w/juice) | #1 Can (Picnic) |
|
0.55 children. You will need ~2 cans to feed 1 child all week. |
Pineapple, Chunks (w/juice) | #2 Can |
|
0.9 children. You will need ~1-1 ¼ cans to feed 1 child all week. |
Pineapple, Chunks (w/juice) | #10 Can |
|
5 children. |
Pineapple, Chunks (w/juice) | #300 Can |
|
0.73 children. You will need ~1 ½ cans to feed 1 child all week. |
Pineapple, Crushed (w/juice) | #1 Can (Picnic) |
|
0.55 children. You will need ~2 cans to feed 1 child all week. |
Pineapple, Crushed (w/juice) | #2 Can |
|
0.89 children. You will need ~1-1 ½ cans to feed 1 child all week. |
Pineapple, Crushed (w/juice) | #10 Can |
|
4.96 (~5 children). |
Pineapple, Crushed (w/juice) | #300 Can |
|
0.73 children. You will need ~1 ½ cans to feed 1 child all week. |
Pineapple Slices (w/juice) | #1 Can (Picnic) |
|
0.52 children. You will need ~2 cans to feed 1 child all week. |
Pineapple Slices (w/juice) | #2 Can |
|
0.85 children. You will need ~1 ½ cans to feed 1 child all week. |
Pineapple Slices (w/juice) | #10 Can |
|
4.76 (~4.5-5 children). |
Pineapple Slices (w/juice) | #300 Can |
|
0.70 children. You will need ~1 ½ cans to feed 1 child all week. |
Fruit Cocktail (w/juice) |
#1 Can (Picnic) |
|
0.51 children. You will need ~2 cans to feed 1 child all week. |
Fruit Cocktail (w/juice) |
#2 Can |
|
0.85 children. You will need ~1 ½ cans to feed 1 child all week. |
Fruit Cocktail (w/juice) |
#10 Can |
|
4.7 (~4.5-5 children). |
Fruit Cocktail (w/juice) |
#300 Can |
|
0.69 children. You will need ~1 ½ cans to feed 1 child all week. |
Fruit | Amount |
Per Unit (½ cup) |
# of Children/5 servings/week |
---|---|---|---|
Oranges, Fresh. 125 ct. 1 orange = 5/8 cup |
Pound |
|
0.7 children. You would need ~1 ½ lbs. to feed 1 child all week. |
Orange, Fresh, Sections | Pound |
|
0.36 children. You would need ~3 lbs. to feed 1 child all week. |
Banana, Fresh, Reg 100-120 ct. 1 reg banana = ½ cup |
Pound |
|
0.7 children. You would need ~1 ½ lbs. to feed 1 child all week. |
Grapes, Fresh, Seedless | Pound |
|
1.06 (~1 child). |
Grapes, Fresh, With Seeds | Pound |
|
1.02 (~1 child). |
Honeydew Melon, Fresh, Cubed |
Pound |
|
0.5 children. You would need 2 lbs. to feed 1 child all week. |
Peach, Fresh Small, 84 ct. 1 peach = ½ cup |
Pound |
|
0.82 children. You would need ~1 ¼ lbs. to feed 1 child all week. |
Peach, Fresh Medium, 60 ct. 1 peach = ¾ cup |
Pound |
|
0.54 children. You would need ~2 lbs. to feed 1 child all week. |
Pear, Fresh Small, 150 ct. 1 pear = ½ cup |
Pound |
|
1.1 children. |
Pear, Fresh Medium, 120 ct. 1 pear = ¾ cup |
Pound |
|
0.66 children. You would need ~1 ½ lbs. to feed 1 child all week. |
Strawberries, Fresh, Whole | Pound |
|
1.06 (~1 child). |
Watermelon,Fresh, Cubed, w/o rind |
Pound |
|
0.62 children. You would need ~1 ½ lbs. to feed 1 child all week. |
Vegetables
- Vegetables (¾ cup):
- 1 cup = 4 – ¼ cups
- Each child needs ¾ cup/day x 5 days = 3 ¾ cups each week
- 3 ¾ cups = 15 – ¼ cups
Vegetable | Amount |
Per Unit (¼ cup) |
# of Children/5 servings/week |
---|---|---|---|
Green Beans, Cut, Drained | #1 Can (Picnic) |
|
0.33 children. You will need ~3 cans to feed 1 child all week. |
Green Beans, Cut, Drained | #2 Can |
|
0.54 children. You will need ~2 cans to feed 1 child all week. |
Green Beans, Cut, Drained | #10 Can |
|
3.02 children. |
Green Beans, Cut, Drained | #300 Can |
|
0.44 children. You will need ~2 ½ cans to feed 1 child all week. |
Tomato, Spaghetti Sauce, Meatless |
#1 Can (Picnic) |
|
0.35 children. You will need ~3 cans to feed 1 child all week. |
Tomato, Spaghetti Sauce, Meatless |
#2 Can |
|
0.57 children. You will need ~2 cans to feed 1 child all week. |
Tomato, Spaghetti Sauce, Meatless |
#10 Can |
|
3.19 children. |
Tomato, Spaghetti Sauce, Meatless |
#300 Can |
|
0.47 children. You will need ~2-2 ½ cans to feed 1 child all week. |
Carrots, Sliced | #1 Can (Picnic) |
|
0.27 children. You will need ~4 cans to feed 1 child all week. |
Carrots, Sliced | #2 Can |
|
0.44 children. You will need ~3 cans to feed 1 child all week. |
Carrots, Sliced | #10 Can |
|
2.48 children. |
Carrots, Sliced | #300 Can |
|
0.36 children. You will need ~2 ½ cans to feed 1 child all week. |
Salsa | #1 Can (Picnic) |
|
0.36 children. You will need ~3 cans to feed 1 child all week. |
Salsa | #2 Can |
|
0.59 children. You will need ~2 cans to feed 1 child all week. |
Salsa | #10 Can |
|
3.29 children. |
Salsa | #300 Can |
|
0.48 children. You will need ~2-2 ½ cans to feed 1 child all week. |
* These numbers reflect the number of children fed if given the same vegetable all week. It does not take into consideration the NSLP vegetable subgroups.
Vegetable | Amount |
Per Unit (¼ cup) |
# of Children/5 servings/week |
---|---|---|---|
Broccoli, Florets, Fresh, trim RTU |
Pound |
|
1.92 children. |
Carrots, Sticks RTU, ½ x 4 in. |
Pound |
|
1.03 children. |
Carrots, Baby, RTU, raw |
Pound |
|
0.86 children. |
Carrots, Shredded (fresh) | Pound |
|
1.33 children. |
Cauliflower, Raw, Florets 1 med. = 6 c. |
Pound |
|
0.82 children. |
Celery, Raw, Sticks RTU, ½ x 4 |
Pound |
|
0.93 children. |
Cucumbers, Raw, Sliced | Pound |
|
0.83 children. |
Cucumbers, Raw, Diced | Pound |
|
0.74 children. |
Lettuce, Iceberg Head RTU | Pound |
|
1.95 children. |
Lettuce, Iceberg Shredded | Pound |
|
1.48 children. |
Lettuce, Salad Mix | Pound |
|
1.76 children. |
Peppers, Green/Red, Raw, Diced | Pound |
|
0.65 children. |
Pickles, Sliced, Chips, Drained |
Gallon: |
Gallon: 60.3 |
Gallon: 4.02 children. |
Pickles, Spears | Gallon |
|
2.81 children. |
Tomatoes, Fresh, Cherry, 3 = ¼ cup |
Pound |
|
0.81 children. |
* These numbers reflect the number of children fed if given the same vegetable all week. It does not take into consideration the NSLP vegetable subgroups.
Reference
- Henneman, A. University of Nebraska Cooperative Extension. How to Interpret Can Size Numbers. Accessed on April 3, 2020.