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Girl showing rabbit at State Fair

4-H Volunteers

Volunteers work with 4-H professionals across the state on projects, programs, clubs, judging and leadership opportunities for young people.

Dance video game on a monitor at the SDSU eSports lounge.

Do Active Video Games Count as Physical Activity for Kids?

Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.

A group of friends gathered inside for a holiday meal.

Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation

Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.

Family walking in an open, country field.

Mental Health

SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.

Women standing in a circle learning about rangeland plants

SDSU Extension to host Strong Minds, Strong Farms webinar series

February 10, 2026

South Dakota State University Extension is hosting a series of free health and wellness webinars for anyone involved in agriculture.

Two young students viewing a laptop screen in a student lounge.

Screen Time in a Digital Age

The relationship between overall health and wellbeing in relation to screen time use is described as complex and dependent on a variety of factors, such as developmental periods, types of devices used, and demographic and contextual factors.

Food science student examining fruits and vegetables with a teacher in a lab.

Fueling Young Athletes

When kids start playing sports, their bodies work harder – moving more, growing more, and repairing more. Getting the right nutrition can support athletic performance and healthy growth and development.

Teachers and students in an early childhood education classroom.

Building Thriving Parent-Teacher Relationships

Childcare providers and educators spend countless hours watching children develop and grow. It is important for parents to build a strong reciprocal relationship with educators that helps support healthy learning and development.

Grandmother, parents, and daughter preparing vegetables in a kitchen.

Nutrition

SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.

three older ladies laughing while looking at an iPad

Aging Mastery

The Aging Mastery Program offers a framework of creating and fulfilling purposeful retirement by guiding participants toward a healthier lifestyle, stronger social connections and increased civic engagement.