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Impacts in Food and Nutrition

SDSU Extension professionals use a holistic approach when providing quality and reliable information to all South Dakotans to support access to nutritious and safe food.

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Impacts in Individual and Family Wellness

The Family, Food and Wellness team provides research-based programs and resources to promote long-term wellness habits for individuals, families and communities.

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SDSU Extension receives $525K to improve nutrition, physical activity in rural areas

October 04, 2023

SDSU Extension received $525,000 from the Centers for Disease Control and Prevention (CDC) to expand its work with the five-year High Obesity Program (HOP) into five new South Dakota counties.

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Wise Spending Habits

Does your paycheck run out before the end of the month? Do you spend more than you earn? Your wants may possibly be getting in the way of your needs. Priorities will need to be set to help manage money. Almost everyone can find some expenses to cut or reduce.

Grandmother and grandchild using a tablet.

Media Use for Young Children

Like it or not, screens are here to stay. What you expose children to and how you share it with them can make a difference in whether or not learning takes place during screen time.

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SDSU Extension experts receive national awards for mental health, early childhood programming

October 17, 2023

SDSU Extension’s Mental Health First Aid team received a regional Excellence in Extension Team Award, and SDSU Extension Early Childhood Field Specialist Audrey Rider is on the team that won a regional and national Excellence in Multi-State Collaboration Award from the National Extension Association for Family and Consumer Sciences.

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Egg Safety with Holiday Foods

Holiday traditions include making tasty treats from frosted sugar cookies to homemade ice cream. They are all delicious, but hidden bacteria could be lurking in uncooked eggs, so refrain from tasting raw cookie dough or cake batter. Even grade A eggs with clean, uncracked shells can be contaminated with Salmonella Enteritidis bacteria.

Infographic with steps that say 4 hours in a refrigerator, 48 hours in a full freezer, and 24 hours in a half-full freezer.

Power Outages and Your Cold Foods

South Dakota is no stranger to power outages and power surges from weather events. Learn some key actions to take before, during and after power outages to keep your cold foods safe.

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Tips for Purchasing and Preparing Turkey, Ham and Prime Rib

From turkey to prime rib, let’s look at some things to consider before you sink your teeth into your next holiday meal.

Young girl pretending to cook in a children's play kitchen.

Ages and Stages of Youth Development

Fact sheet on the ages and stages of youth development.