Farm stressors can come from many directions including the agricultural system, farm and family finances, mental and physical health challenges, and relationship difficulties. A healthy response to these challenges involves paying attention to the stressors within all of these areas and determining coping strategies that are useful in each area.
A Five-Step Approach to Alleviating Farm Stress
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Nov
19 - 30
Annie's Inspired Strong Minds Strong Farms Virtual Series
SDSU Extension will host a free Strong Minds Strong Farm virtual series over Zoom on November 19, 23 and 30 at 12:30 p.m. CST. This Annie's Inspired series is open to all and will focus on managing risk in today’s agricultural environment.
Recognizing Symptoms of Stress
Recognize the symptoms of stress and find tips for how to manage it.
Redefining Strength: Men’s Mental Health Matters
Changing the way in which we define strength can challenge the stigma around men’s mental health. Creating a culture where mental health conversations are normalized for everyone is key to accomplishing this.