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Young mother, father, and daughter presenting freshly harvested vegetables in their garden.

Gardening Helps Promote Good Nutrition and a Healthy Relationship With Food

Growing different fruits and vegetables can encourage us to try new foods, cook new recipes, be mindful of where our food comes from, and enjoy healthy and fresh food with family or friends.

Two children work in a garden bed while off to the right a women speaks to a small group of children

Apply now for the SDSU Extension Master Gardener and Home Horticulture course

February 12, 2024

Applications are now being accepted for the South Dakota State University Extension Master Gardener and Home Horticulture training course. Applications are due March 10, 2024.

Pregnant mother drying her hands after washing them at the kitchen sink.

Food Safety During Pregnancy

Food safety during pregnancy is just as important as nutrient consumption. Learn some expert tips for reducing the risk of foodborne illness along with foods to avoid during pregnancy.

Magnifying glass reveals bacteria in a salad.

Foodborne Illnesses

Foodborne illnesses are caused by consuming foods that are contaminated with bacteria, viruses, or parasites. Learn about the risk factors for some of the most-common foodborne illnesses.

Pregnant woman holding tray of cut fruit

Nutrition During Pregnancy

During pregnancy, it is important to be mindful about the foods you are choosing to fuel you, and your growing child.

Variety of plant-based protein sources.

Maternal Diet During Lactation and Breastfeeding

Breastfeeding mothers should be consuming a diet that supports all energy and nutritional needs.

Infant formula, bottle, distilled water, and can of formula on a kitchen counter.

Milk and Formula Storage and Preparation

Learn some important food safety guidelines for handling, storing, and preparing breastmilk and infant formula.

A red sprayer in a green field with a cloudy sky in the background.

Dicamba Label Vacated: What are the implications for weed control in soybean?

The dicamba labels (Xtendimax, Engenia, and Tavium) have recently been vacated, which effectively means these products cannot be applied over-the-top of tolerant soybeans. Learn some important considerations for soybean weed control in the upcoming growing season.

Kochia plants growing in a field.

Kochia Preplant Burndown Management for 2024

Kochia is a weed that impacts many South Dakota crops, and it can reduce yields significantly if not properly managed. Learn some expert tips using chemical, cultural, and mechanical tactics to control it.

Sun rises over a frost-dusted pasture.

Last Spring Frost Dates

Knowing the historical last spring frost dates for your area helps growers avoid the risk of frost damage for above-ground vegetation, whether it's for agriculture or horticulture.