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Different types of jerky on a cutting board.

Home-Dried Jerky: Process and Tips

Making jerky is a great way to enjoy a variety of meats for months to come! It requires no refrigeration and can be made from any lean meat, such as beef, pork, bison and venison.

Man preparing several batches of pre-cooked meals for the week in plastic containers.

Batch Cooking With Protein

Batch cooking is the practice of cooking large amounts of food and keeping some for later meals. Ground and pulled meat and poultry, such as pork, chicken, turkey, beef, or bison are excellent options for batch cooking!

Pregnant mother drying her hands after washing them at the kitchen sink.

Food Safety During Pregnancy

Food safety during pregnancy is just as important as nutrient consumption. Learn some expert tips for reducing the risk of foodborne illness along with foods to avoid during pregnancy.

Sealed packages of ground beef stacked inside a meat cooler at a grocery store.

Frequently Asked Questions About Beef to School in South Dakota

This FAQ resource provides responses to commonly asked questions about serving beef in South Dakota (SD) child nutrition programs (CNPs). Both requirements and recommendations are provided.

Variety of Animal-based protein sources.

High-Quality and Affordable Protein Options

Protein is an essential part of the human diet and can come from many sources. Learn about some protein options to build resiliency when certain proteins are experiencing shortages or increased costs.

People eat ice cream under a large tent

SDSU Extension experts to attend 2025 Dakotafest

August 06, 2025

South Dakota State University Extension experts will attend the 2025 Dakotafest trade show in Mitchell, providing educational resources and hands-on activities for a variety of topics.

Chalkboard with the word “Protein” written on it displayed among various animal and vegetable protein sources.

Macronutrients: Protein

Macronutrients include carbohydrates, lipids, and proteins. This article will explore protein, an essential nutrient found in a variety of animal and plant sources.