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An extended family having a picnic at a park on a summer day.

What Does Getting Older Have To Do With the Food We Eat?

As we get older, some of our nutritional needs change. Understanding how our nutrition needs change over time can help us stay healthy and prevent disease as we get older.

Middle-age couple uses binoculars during a sunset hike.

Healthy Aging in Midlife: Is Midlife Crisis Real?

Midlife can be defined as a pivotal time in life where changes occur related to physical health, cognitive functioning, and well-being.

a woman with long blonde hair smiles at the camera

SDSU Extension welcomes new statewide 4-H Livestock Program Manager

September 11, 2023

South Dakota State University Extension is pleased to welcome Sami Nordmann as the new statewide 4-H Livestock Program Manager.

Variety of healthy foods laying over a chalk illustration of a human brain.

Better Brainpower Through Your Diet

Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!

silhouette of a woman meditating. sunset in the background.

Mindful Moments

Hot sheet with mindfulness practices for youth

a large group of people faces the camera smiling, people in front holding a commemorative clock and plaque

SDSU Extension 4-H Hall of Fame recipients honored at 2023 South Dakota State Fair in Huron

September 15, 2023

The 4-H Volunteer Hall of Fame and 4-H Shooting Sports Volunteer Hall of Fame inducted seven new individuals on Sept. 3 during the 2023 South Dakota State Fair in Huron.

Group of youth standing in front of mountains

4-H OWLS Program

The 4-H OWLS program aims to provide youth opportunities to strengthen their outdoor, wilderness, and life skills.

Group of youth learning how to make outdoor kits

ETHICS SD

ETHICS SD engages youth participants in a wide range of topics related to furbearer harvesting.

Four youth campers in lifejackets standing in the lake

4-H Camps

SDSU Extension 4-H hosts multiple different sessions of camp each summer, usually in early to mid-June.

4-H volunteer talking to a 4-H youth.

Impacts in 4-H Youth Development

1 in 5 South Dakota youth experience 4-H positive youth development programs.