Cooking
All Cooking Content
Family Food Cent$ newsletters
A monthly electronic newsletter for limited resource audiences, including information, tips and recipes.
Healthy Bean Recipes for Eating on a Budget
Cookbook highlighting beans in both traditional and creative low-cost recipes.
Nutrition
SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.
Pick it, Try it, Like it for Grocery Stores and Sampling
Use these Pick it, Try it, Like it materials to educate consumers at farmers' markets or grocery stores.
Pick it, Try it, Like it for Schools and Adults
Use these Pick it, Try it, Like it lesson plans to engage elementary youth and adults in educational programs.
Tapping Maples for Sap
Fact sheet on how to tap maple trees for sap.
High-Quality and Affordable Protein Options
Protein is an essential part of the human diet and can come from many sources. Learn about some protein options to build resiliency when certain proteins are experiencing shortages or increased costs.
Fuel for School With Breakfast
Research supports a link between eating breakfast and positive cognitive and academic performance. Learn some tips to help remove breakfast barriers from your morning routine!
Home Food Preservation Self-Study Course
This course provides research-based information on food preservation.
Meat
SDSU Extension provides meat resources for producers, processors and consumers.