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Nikki Prosch

SDSU Extension Health & Physical Activity Field Specialist


SDSU Extension Watertown Regional Center
1910 West Kemp Ave
Watertown, SD 57201

Nikki supports the citizens of South Dakota in her role as the SDSU Extension Health & Physical Activity Field Specialist based in Watertown.

Also by Nikki Prosch

Young woman leading a group of older adults in a guided workout.
Sep 23

Fit & Strong! Instructor Training Application

SDSU Extension is holding an online training session Sept. 23, 2022 for prospective instructors to help run the Fit & Strong! program.

Young man with a backpack hiking through a park.

Park Prescriptions

Through a collaborative partnership between the South Dakota Department of Health, South Dakota Game Fish & Parks and SDSU Extension, healthcare professionals are encouraged to sign up and prescribe exercise to their patients through the Park Prescription (Park Rx) program.

Older couple walking on a trail in the countryside. Husband is checking his activity tracker on his phone.

Fit & Strong

This 8-or-12-week program targets older adults with osteoarthritis and has demonstrated significant functional and physical activity improvements in this population.