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Nikki Prosch

SDSU Extension Health & Physical Activity Field Specialist

605-688-6409

SDSU Extension Watertown Regional Center
1910 West Kemp Ave
Watertown, SD 57201

Nikki supports the citizens of South Dakota in her role as the SDSU Extension Health & Physical Activity Field Specialist based in Watertown.

Also by Nikki Prosch

Young woman leading a group of older adults in a guided workout.
Sep 23

Fit & Strong! Instructor Training Application

SDSU Extension is holding an online training session Sept. 23, 2022 for prospective instructors to help run the Fit & Strong! program.

Young man with a backpack hiking through a park.

Park Prescriptions

Through a collaborative partnership between the South Dakota Department of Health, South Dakota Game Fish & Parks and SDSU Extension, healthcare professionals are encouraged to sign up and prescribe exercise to their patients through the Park Prescription (Park Rx) program.

Older couple walking on a trail in the countryside. Husband is checking his activity tracker on his phone.

Fit & Strong

This 8-or-12-week program targets older adults with osteoarthritis and has demonstrated significant functional and physical activity improvements in this population.