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Hope Kleine

SDSU Extension Health Education & Food Safety Field Specialist

605-688-6409

Intramural Building 115
Health & Nutritional Sciences-Box 2275A
University Station
Brookings, SD 57007

Health Education Programming

Also by Hope Kleine

Mother, two daughters, and dog going for a walk in the country.

Healthy Ways to Reduce Stress

Effective stress management techniques can help you approach managing your stress in a healthy manner, such as practicing good time management, having realistic expectations, practicing relaxation techniques, or becoming more physically active.

Three canning jars filled with cucumber slices.

Safe Canning Recipes

One of the most common errors in home canning is not using a scientifically tested recipe. Canning a family recipe is risky as it can cause spoilage and foodborne illness.

Two young women doing leg raise exercises in a small studio space.

Move Throughout the Day

Try some of the following exercises throughout your day and notice if your productivity, mood, and overall wellbeing improves!