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Youth Health & Relationships

All Youth Health & Relationships Content

measuring honey using a tablespoon and filling a glass liquid measuring cup

iCook

Curriculum intended for out-of-school settings with the goal of promoting healthy lifestyles for 9- and 10-year-old youth and the adult who prepares their meals

Group of young children climbing on a playground obstacle course.

Kids Are Tough, but They Still Need Resiliency Skills!

Kids are tough, but how can we teach them to become resilient and recover from the difficulties they will face during their childhood? Learn some tips to help children build resilience during difficult times.

Silhoutte of mother and daughter holding hands at sunset.

Helping Kids Cope and Understand Family Stressors

South Dakota and many of our neighboring states experience natural disasters and agricultural family stress. While we know this can cause added stress on adults and parents, don’t forget to visit with your children of all ages and help them cope with the added stress and changes in their routine.

Graduation table display with photos, awards, and keepsakes. Courtesy: Matthew Beckler [CC BY-SA 2.0]

Graduation Presents

With graduation season upon us, consider gifting your high school or college graduate with the necessary medical, financial and legal paperwork they're need for the next stage of their lives.

Parents playing with their children in a living room.

All Kids and Adults Need To Play and Let Loose!

Movement and unstructured activity help increase memory, perception, attention, emotion and basic decision making. Incorporate play into your daily routine to improve your health while making memories with your kids!

Three women in green jackets standing in front of a building

South Dakota State 4-H Ambassadors Attend National 4-H Summit on Healthy Living and 4-H Healthy Habits Conference

March 23, 2020

Three South Dakota State 4-H Ambassadors joined other teen leaders from across the country at the 4-H Healthy Habits Conference and National 4-H Summit on Healthy Living to learn how to be advocates for promoting healthy lifestyle choices in their communities.

A mother and two daughters pulling sleds through an open field.

The Value of Holiday Experiences

More and more people are changing how we give presents. Instead of focusing on the price tag, they are focusing on the experience of the gift. Here are a few options that are inexpensive and often more valuable than anything money itself can buy.

a happy mother, father, son, and newborn together on a bed.

Teaching Youth to Have Gratitude

Gratitude is often seen as a powerful emotion tied to positive health and wellness for both the individual and the community. Research shows that youth who demonstrate gratefulness are usually happier and more satisfied with their lives, friends, family, community, and selves.

father with daughter and son playing board game

Why Spending Quality Time With Your Children is Important

Making a meaningful connection with your children is important and can be a simple priority to incorporate into your daily schedule. Doing as such, will have lasting impacts on them as they grow into contributing adults in the future.