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A woman riding a bike on a green hill. A bright blue sky with patchy white clouds is in the background.

Takeaways From the New 2018 Physical Activity Guidelines for Americans

Recently, the second edition of Physical Activity Guidelines for Americans were released. So what is new in the guidelines? Here are some of the key takeaways from the updated guidelines.

Family exercising outdoors on a bright, summer morning.

SDSU Extension hosts virtual challenge to encourage physical exercise

April 13, 2026

South Dakota State University Extension is hosting a seasonal challenge called Spring Into Step to encourage physical activity.

Mother and daughter reviewing information on a tablet with grandmother.

Where Can Family Caregivers Turn for Help?

Family caregivers often find they do not know where to turn for help and support during their caregiving journey. The following resources provide information and organizations that may be useful to anyone who is a family caregiver.

Group of community members attending a fitness class.

Community Wellness Coalitions

Community wellness coalitions bring together community-based organizations, stakeholders and wellness experts to identify and address wellness challenges.

Blank angus cattle at a concrete feed bunk.

Preconditioning Calves: Is it the right choice?

Preconditioning involves weaning calves at least 45 days in preparation to enter the stocker phase or directly into the feedlot. Learn some important tips to help determine if it's the right choice for your operation.

Two women taking a rest during an outdoor workout.

Light, Moderate, and Vigorous Activity

Physical activity of all kinds can be performed in a variety of intensities, including light, moderate, and vigorous. Learn some expert tips for recognizing the difference!

Two older adults holding hands while walking.

SDSU Extension launches new programs for older adults during Falls Prevention Awareness Week

September 22, 2024

Enhance Fitness and Tai Chi for Arthritis and Fall Prevention will join SDSU Extension’s existing physical activity program, Walk with Ease. As part of a national outreach campaign, SDSU Extension is partnering with the National Council on Aging and the South Dakota Fall Prevention Coalition to mark Falls Prevention Awareness Week from Sept. 23-27, 2024.

a farm viewed from the air

SDSU Extension Survey Shows Uptick in State Cropland Values

August 18, 2021

The 31st annual survey examines agricultural land values and cash rental rates by land use and quality in different regions of South Dakota. 

Dry spring pasture near Highmore, South Dakota.

Spring Pasture Report: Dry Soil Conditions Threaten 2025 Grazing Season

As the grazing season inches closer, dry conditions have become very apparent, and producers should take time to assess resources and regularly monitor soil moisture and weather outlooks.

Group of meat processing trainees inspecting parts of a beef carcass.

Testing for E. coli in Raw Meat Products: Basic information for meat processors

While the risk of Shiga-toxigenic Escherichia coli (STEC) should be taken seriously, the incidence of positive STEC tests can be mitigated by proper animal, carcass, and product handling, as well as robust sanitation policies and practices.