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older adult in a work out class using a resistance band.

EnhanceFitness

EnhanceFitness is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered.

A sprawling green field of field pea plantings

Field Pea Variety Trial Results

In 2024, field pea trials were planted at different locations in South Dakota.

A girl and a woman stand on either side of a table stacked with donated hygiene items

SDSU Extension 4-H donates 894 care kits to people in need

November 22, 2024

For the project, members collected personal hygiene items and packaged them into Clover Care Kits. The kits contained hygiene items like a bath towel, washcloth, toothpaste, toothbrush, shampoo/conditioner, soap and deodorant. 4-H members and their families donated 894 kits to organizations that serve people in need across the state.

Woman using a calculator

Money Talk for Women

The goal of Money Talk for Women is to increase participant’s knowledge on the topics of financial basics, estate planning, insurance, investing, and retirement planning.

Left: Christmas trees growing at a German farm. Right: Poinsettia plant on display at a Mexican Christmas market.

Cultural History of the Christmas Tree and Poinsettia (Cuetlaxochitl)

Christmas trees and poinsettias are the two plants that symbolize the Christmas season, but why do these plants hold that place that? And where did the association with Christmas originate?

Left: Holiday greenery arranged in a porch pot. Right: Homemade Christmas wreath hanging on a door.

Create Your Own Holiday Greenery This Season!

If you’re already itching to get back into the garden, holiday-themed pots and wreaths can add a fresh touch to the season and bring a little natural cheer to the holidays!

green plants next to a chair next to a window

The Benefits of Having Houseplants

Whether you choose to fill your home with a variety of plants, or simply add one or two, houseplants offer numerous advantages.

Rancher on horseback moving a group of black cattle in winter pasture.

Preparing for Spring Grazing After a Dry Fall: Strategies for Ranchers

A dry fall presents significant challenges, but it also offers an opportunity to implement proactive and adaptive management strategies.

Woman using a calculator

SDSU Extension to host Money Talk for Women

December 02, 2024

South Dakota State University Extension will host a virtual educational series to help women become more financially empowered.

A woman on a stage shows a paper application to her audience, with an Energize banner behind her

Platte to host 2025 SDSU Extension Energize conference

December 09, 2024

The seventh annual Energize! Exploring Innovative Rural Communities Conference will be on May 6-7, 2025, in Platte. The conference schedule and registration details will be announced in early 2025.