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athletic shoe next to stack of small weights

Exercise: The Four Components & How to Accomplish Them

In this exercise training guide, stretching, cardiovascular training, resistance training, and neuromotor training will be covered so that you can begin exercising with confidence!

Group of men playing a board game outside.

The Emotional Challenges of Relocating

Our home is the physical embodiment of our memories. Unfortunately, our home is not always the best place for us to remain as we reach advanced age.

A camp chaperone talking to two campers at summer camp

Guardians, Visitors, or Adult Participants Code of Conduct

In most 4-H settings, non-participants are welcome to serve as respectful audience members to cheer on and encourage 4-H youth.

Rangeland covered with dense thickets of maturing cedar trees.

Cedar Trees and Rangeland Loss

The issue of cedar tree invasion into South Dakota’s rangelands tends to be a regional conversation. There is generally broad agreement among most resource professionals that these trees are in fact changing our landscape in a negative way.

An alfalfa field with noticeable dead patches due to winter kill.

Dealing With Alfalfa Winter Kill

Winter kill and general stand loss of alfalfa has specifically been of concern in many parts of South Dakota the last two years. Most observed alfalfa winter kill is due to low, wet or flooded areas where plants were suffocated and died over the winter.

Veronicas Add Variety to Your Perennial Garden

Veronicas offer gardeners a wide array of perennial plants to work into many different landscaping niches in the garden. Many are hardy in South Dakota, withstanding our cold winters as well as heat and drought.

Woman with tablet examining ground beef at a grocery store.

What’s the Beef With Ground Beef?

Unpack some of the common myths about the appearance, quality and processing of store-bought ground beef products.

A team of four people in matching blue button-down shirts stands on stage with their awards, with two people off to the right side

SD 4-H team wins national land and range judging contest

May 29, 2024

The Haakon/Bennett County 4-H range judging team won first place at the 2024 National Land and Range Judging Contest held from April 30 to May 2, 2024, in El Reno, Oklahoma. Team members include Bennett County’s Emily Zickrick and Haakon County’s Colden Kramer, Ashley Schriever and Tara Schofield.

Steps to Prevent Stored Grain Infestations

As wheat harvest is underway it is important to ensure that grain bins are prepared in the best possible manner to prevent insect infestations. There are seven steps that can be taken to help reduce the chances of having infested grain.

Midwest animal science meeting to highlight SDSU research

February 18, 2025

This year’s meeting is March 9-12, 2025, in Omaha, Nebraska, and will include student competitions, symposiums and presentations highlighting the research students and faculty are conducting.