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Mar 24

Better Choices Better Health Lay Leader Training

SDSU Extension will host a Better Choices, Better Health-SD Lay Leader training on March 24, 25, 31 and April 1 from 9:00 a.m. - 4:00 p.m. each day at the SDSU Extension Mitchell Regional Center (1800 E. Spruce St., Mitchell, SD 57301).

Running shoes, water bottle, and weights arranged among Christmas decorations.

Santa's Workshop Workout

Step into Santa’s workshop and try this festive, full-body workout! With holiday-themed cardio, strength, and core exercises, you’ll be energized and cheerful from warm-up to cool-down.

A stack of paperwork that needs to be organized.

Jan 13

Organize this! Legal and Financial Must-Haves

SDSU Extension will host a 10-month program to help you navigate the process of organizing your information and documents and preparing to ask others to serve as your fiduciary. This dynamic program will host four interactive sessions from 6:30 p.m. to 8:00 p.m. CT on January 13, April 14, July 13 and October 13, 2026.

Jan 20

Financial Fireside Chats

SDSU Extension will host a weekly series of six free webinars focused on increasing financial knowledge and improving financial well-being on Tuesdays from January 20 to March 10, 2026, from 12:00-1:00 p.m. CT.

A therapist sitting with notebook and talking with a client.

Jan 13

Virtual Adult Mental Health First Aid Training

SDSU Extension will host a virtual Mental Health First Aid training course on January 13-14, from 9:30-12:30 p.m. CST/8:30-11:30 a.m. MST each day.

a variety of bright colored fruits and vegetables arranged on a table

Jan 22

Food Is Medicine Webinar

SDSU Extension will host a webinar to teach the fundamentals of Food is Medicine programming on January 22 from 12:00-1:00 p.m. CST.

Nutrition

SDSU Extension works with South Dakotans young and old, teaching them about menus that are healthy, balanced and work within the household budget.

Group of meat processing trainees inspecting parts of a beef carcass.

Testing for E. coli in Raw Meat Products: Basic information for meat processors

While the risk of Shiga-toxigenic Escherichia coli (STEC) should be taken seriously, the incidence of positive STEC tests can be mitigated by proper animal, carcass, and product handling, as well as robust sanitation policies and practices.

Personal Finances

Access the tools needed to take charge of your financial future.

SDSU Extension offers many resources in finance, personal wellness

December 18, 2025

As we enter the holiday season, SDSU Extension wants to remind South Dakotans of the many resources available to help people in personal finance, health and wellness.