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A dirt road leading to a winder energy station in the middle of a grassland area.

Understanding Contract Language and Restoring Native Grassland Damage after Energy Development

Energy development on private lands can result in locally heavy land manipulation. Of particular concern is the manipulation of native grasslands and other sensitive areas and how it will affect those areas in the short-and-long-term.

Young woman demonstrating the reclined side leg raise exercise. For a complete description, call SDSU Extension at 605-688-6729.

Build Strength Without Using Weights!

Good news! You can use your own body weight to help build strong muscles and bones, no equipment needed!

blue backpack with fruits and canned goods in the top

Bountiful Backpack

Use this program to help participants develop cooking, food safety, and recipe preparation skills for its participants.

A lush, native South Dakota pasture with a variety of grasses, flowers, and plants growing throughout.

SDSU Extension Releases Guide for Landowners Involved in Wind or Energy Development

September 18, 2020

Recent energy development projects have impacted several regions of South Dakota with disturbance to native soils.

A young man with his eyes closed focusing on his breath.

Using Your Breath

The way we breathe can have positive or negative impacts on our health. If you find that moments throughout your day are marked by stress, the following breathing strategies may be techniques to try.

A herd of cattle grazing near a stock pond.

Virtual Eastern South Dakota Water Conference to be Held October 14

September 22, 2020

The 2020 Eastern South Dakota Water Conference, sponsored by the South Dakota Water Resources Institute, will be held Wednesday, October 14, from 9:00 a.m. – 2:00 p.m.

A salad bowl filled with a variety of fresh vegetables and slived eggs.

The Dish: Real Talk About Food

The Dish: Real Talk About Food is a direct education intervention designed to increase participants' daily intake of fruit and vegetables; whole grains; fat-free or low-fat dairy products; decrease daily intake of sodium and improve food resource management, food safety practices, and physical activity.

Dormant pasture in Tripp County with adequate residual cover.

Getting Ready for Winter on the Range

During periods of summer and fall drought, winter grazing opportunities may be limited or not available at all. Ranch managers must ensure that enough residual plant height and vegetation cover of the soil surface is available through the winter to aid in recovery of the rangeland.

Three young farmers walking through a harvested field at sunset.

It’s Okay to Not Be Okay: Farm Stress Assistance in South Dakota

If you are experiencing farm stress or want to help others who are experiencing farm stress, organizations have expanded efforts across South Dakota. Learn about some available resources for seeking assistance.

Aronia berries arranged on a kitchen countertop.

Make Aronia Berries a Part of Your Healthy Diet

Aronia berries, or chokeberries, contain lots of antioxidants, which are important, because they help reduce or prevent cell damage. They are also a great source of fiber, vitamin C, manganese, zinc, potassium and more.