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A small group of cattle grazing a vast, open range as the sun sets in the background.

Using Increased Longevity to Reduce Annual Cow Cost

When evaluating annual cow cost, feed rises to the top of the list. Feed cost is an important area to consider; however, have you evaluated the cost of incorporating replacement heifers into the cowherd?

A map of South Dakota with several colored boxes indicating areas of increased flood risk. For a complete description, visit the National Weather Service website at: https://water.weather.gov/ahps2/long_range.php?wfo=fsd

Get to Know Your Local Emergency Management Director

The warmer weather and spring migration this March have us all thinking of better days ahead. Unfortunately, it also has us thinking about flooding again this spring.

two heart-shaped bowls filled with mixed fruit

SDSU Extension Promotes Making Informed Food Choices for National Nutrition Month® 2020

October 18, 2021

As part of National Nutrition Month® 2020 in March, the SDSU Extension Food and Families Team encourages people to make informed food choices and develop healthy eating and physical activity habits.

a new small plant growing out of the soil

SDSU Extension to Address Economic and Marketing Issues in Crop and Livestock Production During Ag Economic Dialogue Series

August 06, 2020

SDSU Extension will host monthly Ag Economic Dialogues throughout 2020 to assist farmers and ranchers in making the best and most profitable decisions for their operations.

A blanket, book and cup of hot tea arranged on a sofa.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.

A young woman demonstrating the starting and finishing position for a weighted squat exercise. For a complete description of the movements, call SDSU Extension at 605-688-6729.

Weighted Exercises

Strength training is an important way to keep your body moving and in optimal health. Strengthening your muscles also helps your body perform everyday activities with ease and comfort.

A young woman demonstrating the starting and finishing position for the seated twist yoga pose. For a complete description of the movements, call SDSU Extension at 605-688-6729.

Gentle Yoga

The practice of yoga uses postures, breath work, and meditation to bring balance to the mind and body. Gentle yoga uses physical postures that are accessible to most people and that are done at a slower pace while being held for longer.

A young male student studying at the kitchen table with an older sister.

Managing Child Care Options When Schools Close

As schools and some child cares close across South Dakota, many parents are left scrambling for child care options.

A mother with two children video chatting on a tablet.

Staying Socially Connected During COVID-19

Public Health authorities recommend the practice of social distancing in order to prevent the spread of COVID-19. But what is social distancing, and how can we stay connected during this time?

A whiteboard outside a home pantry with a shopping list and a stock list.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?