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South Dakota 4-H Members Participate in Western National Roundup

February 07, 2020

Members of South Dakota 4-H attended the Western National Roundup January 8-12, 2020, in Denver, Colorado.

Self-Care for Youth and Families

Self-care is so essential for all individuals, young and old, to partake in regularly. Often, self-care gets placed on the back burners during our regular daily lives with our jam-packed schedules.

Helpful Food & Shopping Tips During Unexpected Events

When faced with unexpected events, such as a health crisis or natural disaster, planning meals and grocery shopping often comes to mind along with questions: What should I plan to make? What groceries do I need?

Reduce Stress With Meal Planning

We all experience a variety of stress in everyday life. One way to reduce unnecessary stress is the plan meals in advance.

Planning for Holiday Expenses on a Tight Budget

The holidays are a time to spend with family and friends sharing good food and gifts. Unfortunately, this time of sharing can create stress for individuals and families who are living on a tight budget. Planning ahead and making decisions about spending will help the holidays be more enjoyable.

Shopping for Car Insurance

Does affordable car insurance mean the cheapest price, or does it mean getting the most for your money?

Insurance

Not sure where to start when purchasing insurance? Find out the basics of how insurance works, what it covers and what types are available.

South Dakota State 4-H Ambassadors Attend National 4-H Summit on Healthy Living and 4-H Healthy Habits Conference

March 23, 2020

Three South Dakota State 4-H Ambassadors joined other teen leaders from across the country at the 4-H Healthy Habits Conference and National 4-H Summit on Healthy Living to learn how to be advocates for promoting healthy lifestyle choices in their communities.

Personal Financial Management During a Health Crisis

A health crisis can have both immediate and long-term impacts on our personal financial management. Take these steps to get control of your finances during a health crisis.

Citizen Science in Your Own Backyard With Phenology

Have you ever noticed the first buds breaking on the trees outside? Perhaps you have made note of when you see the first robin of the spring? If so, then you have been studying phenology without even knowing it.