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Dance video game on a monitor at the SDSU eSports lounge.

Do Active Video Games Count as Physical Activity for Kids?

Active video games, sometimes called exergames, are marketed as a way to turn screen time into physical activity time. These games can be a good option for increasing activity time in youth, but they have their limits.

4-H youth exhibiting a cat to two judges.

15 Minute Volunteer Lessons and Activities

15-minute lesson plans and activities for 4-H Volunteers to feel supported in their roles and responsibilities when working with youth.

A group of friends gathered inside for a holiday meal.

Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation

Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.

Two children making fresh pasta

Beyond Ready

4-H is equipped to support youth in becoming Beyond Ready – prepared to plan and navigate the challenges and opportunities that lie ahead.

a man presenting in front of a group of young people.

Conference and Teens

Leadership development has long been a focus (and result) of the 4-H experience. SDSU Extension's 4-H program recognizes the tremendous individual and public value that results when our empowered members develop essential leadership skills.

Family walking in an open, country field.

Mental Health

SDSU Extension experts work collaboratively with SDSU faculty and experts from across the region, to implement mental health programming to support agricultural producers as well as other rural South Dakotans.

Women standing in a circle learning about rangeland plants

SDSU Extension to host Strong Minds, Strong Farms webinar series

February 10, 2026

South Dakota State University Extension is hosting a series of free health and wellness webinars for anyone involved in agriculture.

Two young students viewing a laptop screen in a student lounge.

Screen Time in a Digital Age

The relationship between overall health and wellbeing in relation to screen time use is described as complex and dependent on a variety of factors, such as developmental periods, types of devices used, and demographic and contextual factors.

Series of trophies on display at a 4-H contest.

South Dakota State 4-H Scholarship Application

4-H Scholarship application for South Dakota 4-H members.

Food science student examining fruits and vegetables with a teacher in a lab.

Fueling Young Athletes

When kids start playing sports, their bodies work harder – moving more, growing more, and repairing more. Getting the right nutrition can support athletic performance and healthy growth and development.