Content by Audrey Rider

Keeping Your Kids Safe in the Sun and Heat
Have you been spending lots of time in the sun this summer? Before you take off for our state's parks and lakes, consider these sun safety tips.

Summer Learning: Fun Ideas
Summer is almost here! Learn some tips and ideas to keep your kids' development on pace during the break by offering fun opportunities to read!

Get Your Kids Outside This Summer
Daily experiences in natural environments can have immediate and long-lasting benefits for children, including decreases in depression and anxiety. Learn some tips and ideas for getting your family outdoors this summer!

Spend Time Playing During Christmas Break!
This Christmas break, challenge yourself to take time to play with your child and be present with them. Remember that experiences, no matter how big or little, will be the memories you and your child will remember for years to come!

Losing Pets and Talking About Death
As we are dealing with illnesses and diseases running through our animal population, it is important to discuss the loss of a pets with children. Learn some expert tips for starting the conversation.

Ages and Stages of Youth Development
Fact sheet on the ages and stages of youth development.

Kids Are Tough, but They Still Need Resiliency Skills!
Kids are tough, but how can we teach them to become resilient and recover from the difficulties they will face during their childhood? Learn some tips to help children build resilience during difficult times.

Helping Kids Cope and Understand Family Stressors
South Dakota and many of our neighboring states experience natural disasters and agricultural family stress. While we know this can cause added stress on adults and parents, don’t forget to visit with your children of all ages and help them cope with the added stress and changes in their routine.

Helping Kids Deal With Change
As we are all going through these times of change and uncertainty, remember to talk to your child or children in your care and don’t just avoid the behaviors.

All Kids and Adults Need To Play and Let Loose!
Movement and unstructured activity help increase memory, perception, attention, emotion and basic decision making. Incorporate play into your daily routine to improve your health while making memories with your kids!