Content by SDSU Extension

Variety of plant-based protein sources.

Maternal Diet During Lactation and Breastfeeding

Breastfeeding mothers should be consuming a diet that supports all energy and nutritional needs.

Pregnant woman holding tray of cut fruit

Nutrition During Pregnancy

During pregnancy, it is important to be mindful about the foods you are choosing to fuel you, and your growing child.

Pregnant mother drying her hands after washing them at the kitchen sink.

Food Safety During Pregnancy

Food safety during pregnancy is just as important as nutrient consumption. Learn some expert tips for reducing the risk of foodborne illness along with foods to avoid during pregnancy.

Attendees viewing a presentation at the I-29 Moo University Dairy Beef Short Course.

I-29 Moo University Dairy Beef Short Course on March 21 in Sioux Falls

February 15, 2024

The 2024 I-29 Moo University Dairy Beef Short Course is March 21, 2024, in the auditorium of the Denny Sanford Premier Center in Sioux Falls.

Magnifying glass reveals bacteria in a salad.

Foodborne Illnesses

Foodborne illnesses are caused by consuming foods that are contaminated with bacteria, viruses, or parasites. Learn about the risk factors for some of the most-common foodborne illnesses.

headshot of Michael Perry, Energize keynote speaker

Register now for 2024 SDSU Extension Energize conference

February 13, 2024

Registration is open for the sixth annual South Dakota State University Extension Community Vitality Energize Conference on May 22 and 23, 2024, in Hot Springs.

The four members of the South Dakota FCS Skill-a-Thon stand with their green ribbons and holding a white sign that says FCS Skill-a-Thon at the 2024 National 4-H FCS Championship and Conference

4-H members from SD place at national FCS contest

February 13, 2024

South Dakota’s family and consumer sciences skill-a-thon team won fourth place overall and placed second in the life skills assessment, and Lake County 4-H member Sophia Sudenga placed second in presentation for constructed outfits in fashion revue at the 2024 National 4-H FCS Championship and Conference.

Sprawling rangeland enrolled in the conservation stewardship program.

SDSU Extension professionals win range management awards

February 12, 2024

Two South Dakota State University Extension experts have received awards from the Society for Range Management for their contributions to range science education and outreach.

Two children work in a garden bed while off to the right a women speaks to a small group of children

Apply now for the SDSU Extension Master Gardener and Home Horticulture course

February 12, 2024

Applications are now being accepted for the South Dakota State University Extension Master Gardener and Home Horticulture training course. Applications are due March 10, 2024.

Bobbi Eide poses with her awards

Gettysburg teen competes at international range management conference

February 09, 2024

Bobbi Eide, a sophomore at Gettysburg High School, represented the South Dakota chapter of the Society for Range Management from Jan. 28 to Feb. 1, 2024, at the meeting themed “Change on the Range.”