Content by Jessica Meuleners

Hand grabbing a ready-made muffin from a bowl on a kitchen countertop.

Back to School Meal Prep Made Simple

Back-to-school season brings so much excitement and chaos, especially when it comes to meals. The good news? With a little planning, back-to-school meal prep can make your hectic weekdays easier!

three boys sitting on the floor playing with marbles and plastic tracks.

Babysitting Workshop

Babysitting Workshop Curriculum to teach youth the skills, knowledge, and responsibility needed to provide safe and effective childcare.

vanilla frozen yogurt bark with strawberries, blueberries and peanut butter drizzle in a red bowl on a kitchen counter.

Smart Snacking for Kids

Snacks are an opportunity to provide vital nutrition, while also allowing children to enjoy the foods they love. Learn some fun, kid-friendly snack ideas to fuel kids of all ages!

different colored fruits and vegetables arranged into a rainbow.

Fun With Fruits and Veggies

Getting kids excited to eat fruits and vegetables can feel like a battle most days. However, with a little fun and creativity, they’re far more likely to become part of the routine.

Food science student examining fruits and vegetables with a teacher in a lab.

When kids start playing sports, their bodies work harder – moving more, growing more, and repairing more. Getting the right nutrition can support athletic performance and healthy growth and development.

South Dakota Produce Harvest Calendar

A resource highlighting different harvest times for common South Dakota fruits and vegetables.

Group of children eating fresh vegetables

SDSU Extension encourages eating locally produced food with 2025 Crunch Off

September 15, 2025

South Dakota State University Extension is excited to promote locally grown foods with the 2025 South Dakota Crunch Off.

Jars of cut cucumbers being prepared to make dill pickles.

Quick Fresh-Pack Dill Pickles

Try this research-tested recipe for quick, fresh-pack dill pickles courtesy of the National Center for Home Food Preservation.

Crate of harvested green tomatoes in a garden.

How to Handle Those Green Tomatoes

With cooler temperatures and decreased daylength, gardeners may have an abundance of green, unripened tomatoes this fall. Learn some delicious ways to use them in the kitchen along with some expert tips for ripening them!

Canning supplies arranged on a kitchen counter.

Home Food Preservation Self-Study Course

This course provides research-based information on food preservation.