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Content by Leacey Brown

Caregiver assisting an older adult woman through a memory exercise.

SDSU Extension supports caregiving plans for family farms

April 15, 2024

National Healthcare Decisions Day is April 15, 2024, and South Dakota State University Extension is encouraging family farm owners to make long-term caregiving decisions.

Three people sitting around a table writing

SDSU Extension, SD Humanities Scholar to host obituary writing workshop

June 25, 2024

The next obituary writing workshop is on April 9 from 11 a.m. to 1 p.m. MT/ noon to 2 p.m. CDT online via Zoom. It is free to attend, but registration is required. To register, visit extension.sdstate.edu/events and search “heirlooms”.

Glasses and pocket watch beside an open journal.

A Glimpse Into Wisdom Writing

The Heirlooms Wisdom Writing workshop provides the opportunity to use writing to explore your own mental and emotional development as you have gotten older.

An older adult male holds a pencil over a notepad in one hand, while typing on a laptop with the other

SDSU Extension hosts free life story writing workshops via Zoom

January 03, 2024

South Dakota State University Extension and South Dakota Humanities Scholar Molly Barari will host a series of creative life story writing workshops online via Zoom in 2024.

Caregiver serving a home-cooked meal to an older adult male.

Nutrition and Dementia

There are many lifestyle changes that can be made to manage symptoms or reduce the risk of developing dementia. But what role does nutrition play?

A country garden with four raised garden beds.

Gardening Modifications for People With Limitations

Physical limitations or limited space don’t have to prevent you or a loved one from experiencing the joys of gardening! Learn some expert tips for modifications you can make to your garden space to make it accessible.

An extended family having a picnic at a park on a summer day.

What Does Getting Older Have To Do With the Food We Eat?

As we get older, some of our nutritional needs change. Understanding how our nutrition needs change over time can help us stay healthy and prevent disease as we get older.

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Overcoming Barriers to Physical Activity While Aging

There are many barriers that can impede regular fitness routines as we get older. Learn some strategies for when barriers pop up so you can maintain a healthy, active lifestyle regardless of your age.

Accessible bathroom with a step-in shower and low-clearance sink.

Home Modification Planning Guides

The guides on this page are about housing for people who have disabilities.

Retired couple sitting on a park bench overlooking a bluff.

Retirement Tips: Surviving the First Year

Retirement is one of the most important transitions a person will experience during their life. A little forethought can really help a person reconcile their new identify as a retired person.