Content by Megan Jacobson

Older couple preparing a healthy meal following an online recipe.

SDSU Extension invites South Dakotans to discover Better Choices, Better Health® SD through quarterly webinar sessions

August 14, 2026

SDSU Extension is inviting South Dakotans to learn about free programs and resources that support healthy living and chronic disease self-management through a new series of Better Choices, Better Health® South Dakota Discovery Sessions.

Young woman holding an older woman’s hands.
Oct 06

Better Choices, Better Health® SD Discovery Session

SDSU Extension will host a virtual discovery session for Better Choices, Better Health® SD on October 6, 2027, from 12:00-1:00 p.m.

three older ladies laughing while looking at an iPad
Jul 07

Better Choices, Better Health® SD Discovery Session

SDSU Extension will host a virtual discovery session for Better Choices, Better Health® SD on July 7, 2027, from 12:00-1:00 p.m.

Two older adults looking at tablet
Apr 07

Better Choices, Better Health® SD Discovery Session

SDSU Extension will host a virtual discovery session for Better Choices, Better Health® SD on April 7, 2027, from 12:00-1:00 p.m.

Young physical therapist walking with an older adult at an indoor track.
Jan 06

Better Choices, Better Health® SD Discovery Session

SDSU Extension will host a virtual discovery session for Better Choices, Better Health® SD on January 6, 2027, from 12:00-1:00 p.m.

Women hugging
Oct 07

Better Choices, Better Health® SD Discovery Session

SDSU Extension will host a discovery session for Better Choices, Better Health® SD on October 7, 2026, from 12:00-1:00 p.m. online over Zoom.

Two older adults holding hands while walking.

Aging Mastery Annual Report

Aging Mastery program enrollment and participant outcomes report.

Participants walking in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Physical Activity Programs Annual Report

Physical Activity programs annual report showing program enrollment and participation outcomes.

Young woman holding an older woman’s hands.

Better Choices, Better Health®-SD Annual Report

Better Choices, Better Health-SD annual report on self-management workshops and participant outcomes.

A bottle of vitamin d supplements on a kitchen countertop with a cut of fresh salmon, eggs, a glass of milk, and a block of cheese.

Understanding Vitamin D: An essential nutrient you might be missing

Do you feel tired or low on energy, especially in the winter? You might not be getting enough vitamin D. This important vitamin helps your body stay strong and healthy.