Content by Megan Jacobson
Understanding Vitamin D: An essential nutrient you might be missing
Do you feel tired or low on energy, especially in the winter? You might not be getting enough vitamin D. This important vitamin helps your body stay strong and healthy.
Registered Dietitian Vs. Nutritionist: Key Differences and Why They Matter
When scrolling through social media, have you come across individuals calling themselves nutritionists or registered dietitians? While these terms are often used interchangeably, they have distinct meanings and qualifications.
SDSU Extension partners with Huron hospital on diabetes prevention, education
July 26, 2024
South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.
SDSU Extension Better Choices, Better Health-South Dakota raising awareness for National Chronic Disease Month
June 24, 2024
South Dakota State University Extension Better Choices, Better Health-South Dakota is observing National Chronic Disease Month in July with a series of free, family-friendly events.
SDSU Extension program hosting diabetes self-management workshop in Mitchell
April 11, 2024
South Dakota State University Extension will host a series of Better Choices, Better Health-South Dakota workshops on diabetes management in Mitchell. The workshops are from 9:30 a.m. to noon CDT every Thursday from May 2 to June 6, 2024, at the Mitchell Recreation Center. They are free to attend and registration is required.
Building Better Caregivers
Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.
Fuel for School With Breakfast
Research supports a link between eating breakfast and positive cognitive and academic performance. Learn some tips to help remove breakfast barriers from your morning routine!
What Does Getting Older Have To Do With the Food We Eat?
As we get older, some of our nutritional needs change. Understanding how our nutrition needs change over time can help us stay healthy and prevent disease as we get older.
Overcoming Barriers to Physical Activity While Aging
There are many barriers that can impede regular fitness routines as we get older. Learn some strategies for when barriers pop up so you can maintain a healthy, active lifestyle regardless of your age.
Registration Open for Chronic Disease Self-Management Lay Leader Training
July 27, 2021
South Dakota State University Extension is offering a virtual Better Choices, Better Health SD Chronic Disease Self-Management Program Lay Leader Training Aug. 19 to Sept. 30.