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group of young women meditating during a yoga session

Stress Management With Mindfulness

Finding ways to decrease your stress level in a healthy way is important for managing stress in the long-term. This can be done with mindfulness and a variety of tools.

groups of ripe aronia berries of the Aronia melanocarpa variety

Aronia: Beautiful and Healthy

Aronia melanocarpa, or simply “aronia,” is an attractive shrub that has recently been gaining more attention in the Midwest – its berries are very high in antioxidants thought to be beneficial for human health.

Hand holding herbicide sprayer over vegetable garden.

Organic Herbicides: Garden and Flower Bed Weed Control

Many South Dakota homeowners do not want to use inorganic or synthetic herbicides due to potential health impacts. Organic herbicides can be a useful tool for weed control when combined with other management practices.

Dietician and client analyzing a sample nutrition facts label.

Let’s Break Down the Nutrition Facts Label

The Nutrition Facts Label is a great tool to learn more about the ingredients and nutritional value included in a food product. Let's take a further look at what you will find on it!

Wheat growing in a field with rain clouds in the distance.

Optimizing Wheat Success for 2026

Whether it be winter wheat or spring wheat, there are many things to consider to help improve the health and success of these crops in the upcoming growing season.

Three common aphids. From left: Green peach aphid colony. Potato aphid colony. Foxglove aphid on the underside of a pepper leaf.

Are Your Pepper Plants Covered With Aphids?

During this time of the growing season, it is common to observe aphids on garden plants, including peppers. However, when dense aphid populations are present, they can reduce pepper yields and cause rapid plant health decline.

Herd of cattle grazing a flood-impacted pasture.

Management of Flood-Damaged Pastures

Receding flood water is just the start of recovering pasture ground following a flood event. Learn some expert tips for thoroughly evaluating damaged pastures before regrazing.

Black angus bull at pasture with two cows in the background.

Reproductive Injuries in Bulls on Pasture

While reproductive injuries in bulls might not occur every year in a given cow-calf operation, they’re one of the most-common reasons bulls are examined by veterinarians during the breeding season.

Calving in Dairy Cows: Step by Step

Calving is a critical time in the lifecycle of dairy cows and calves. Learn about the key stages of calving to help ensure healthy, high-performing cows and calves.

Field of mixed cover crops containing oats.

Cover Crop Considerations for 2020

Producers across South Dakota are harvesting small grains. These crops provide an excellent window for adding a cover crop into your rotation.