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Thanksgiving-Themed Workout
This Thanksgiving, try a fun-themed workout to help you stay active and give thanks for fitness. This 20-minute, Thanksgiving-themed workout is something you can do with family or on your own—all you need is a timer.
Coaching vs. Evaluations To Improve Ag Employee Performance
One of the most difficult things farm managers have to master is coaching employees. Using appropriate coaching methods with employees will help you as a manager to achieve the desired employee performance you are looking for in your operation.
Preg-Checking Decisions
There is much value in preg-checking spring-calving cow herds in the fall. The most common is to cull open cows from the herd. The second reason would be to reduce the number of late calving cows in the herd.
Late Gestation Planning Prior to Calving
For most, weaning is in the books and pregnancy detection is complete or soon to be underway. Now is the time to pay attention to those pregnant cows out on crop residue or grass.
Strategic Planning Focused on Your Organization’s Strengths
Is your organization in need of a clear direction? SDSU Extension Community Vitality offers strategic planning to groups by starting with your strengths and building on them.
Teaching Kids To Be Grateful
Research shows that gratitude plays a big part in our well-being and can even reduce stress and depression over time. So how can we start teaching our children gratitude starting at birth?
Spend Time Playing During Christmas Break!
This Christmas break, challenge yourself to take time to play with your child and be present with them. Remember that experiences, no matter how big or little, will be the memories you and your child will remember for years to come!
Salad Greens: How to Grow It
Salad greens, grown for their leaves, are cool-season crops. Most salad greens can be planted very early in the spring, and many will germinate in soil temperatures as low as 40° Fahrenheit.
The Connection Between Diet and Acne
Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.
Stretching Through the Workday
Working remotely has become increasingly popular, but it has also increased the amount of time individuals spend sitting at a desk. Taking regular breaks to stretch can help relieve aches and pains, while providing a much-needed mental break during your workday.