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Dietician and client analyzing a sample nutrition facts label.

Let’s Break Down the Nutrition Facts Label

The Nutrition Facts Label is a great tool to learn more about the ingredients and nutritional value included in a food product. Let's take a further look at what you will find on it!

sweet potato fries on plate

Root Vegetables & Sheet Pan Cooking

Stock up on root vegetables in the fall. They’re inexpensive and provide variety to meals when other fresh vegetables are out of season.

young woman in jogging outfit reading information on her phone

Fitness: Facts or Fraud?

With such a broad spectrum of fitness advice available, how do you know which will be the best advice to follow?

A red-purple plum.

Drying Plums

Fact sheet on drying plums

a variety of bright colored fruits and vegetables arranged on a table

A Guide to Drying Foods

Fact sheet about drying foods

A yellow ear of sweet corn.

Sun-Drying Corn

Fact sheet on sun-drying corn

A variety of fresh fruits and vegetables displayed on a countertop.

Solar Drying Fruit and Vegetables

Fact sheet on solar drying fruits and vegetables

Man washing hands at an outdoor sink.

Temporary Hand Washing Stations at Farmer's Market, Food Stands, in the Field

Fact sheet on temporary hand washing stations

A yellow ear of sweet corn.

Using Dried Corn

Fact sheet on ways to use dried corn

Young girl pretending to cook in a children's play kitchen.

Ages and Stages of Youth Development

Fact sheet on the ages and stages of youth development.