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How much physical activity does my child or teen need? How much is too much?
Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.
Frequently Asked Questions About Beef to School in South Dakota
This FAQ resource provides responses to commonly asked questions about serving beef in South Dakota (SD) child nutrition programs (CNPs). Both requirements and recommendations are provided.
Question Persuade Refer Training
SDSU Extension provides QPR (Question Persuade Refer) trainings to agricultural groups and rural communities interested in preventing suicide. The goal of this training is to save lives and reduce suicidal behaviors.
Talking With Teens and Youth During Challenging Times
Youth are regularly faced with uncertain situations, disappointments and potential mental health challenges. It is important for caring adults in their life to be able to know how to talk to them during these times.
What Is a Wellness Coalition?
Learn answers to some common questions about community wellness coalitions and SDSU Extension's supporting programming and services.
What You Need To Know To Enroll in Health Insurance Through the Marketplace
The Health Insurance Marketplace allows consumers to complete a streamlined application to determine qualification for coverage under different health care plans. Learn some tips for getting started during the open enrollment period of November 1 through January 15.
Better Brainpower Through Your Diet
Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!
Helping Kids Cope and Understand Family Stressors
South Dakota and many of our neighboring states experience natural disasters and agricultural family stress. While we know this can cause added stress on adults and parents, don’t forget to visit with your children of all ages and help them cope with the added stress and changes in their routine.
Losing Pets and Talking About Death
As we are dealing with illnesses and diseases running through our animal population, it is important to discuss the loss of a pets with children. Learn some expert tips for starting the conversation.
Stretching Through the Workday
Working remotely has become increasingly popular, but it has also increased the amount of time individuals spend sitting at a desk. Taking regular breaks to stretch can help relieve aches and pains, while providing a much-needed mental break during your workday.