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Headache Help
Headaches come with a variety of symptoms and in multiple forms, but it is up to you to know your body and understand the science behind headaches and how to prevent them.
Diabetes and COVID-19
If you are at higher risk of contracting COVID-19, it is important to take actions to reduce your chance of getting sick. Those at higher risk, including older adults and people who have serious chronic medical conditions like heart disease, diabetes, and lung disease, are encouraged to get ready now!
The Twelve Days of Fitness
It is common for health and fitness to take a backseat during the holiday season, but this fun, family-friendly workout can get everyone moving together to have a happy and healthy season ahead!
Instant Pot 101
Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.
Safe Canning Recipes
One of the most common errors in home canning is not using a scientifically tested recipe. Canning a family recipe is risky as it can cause spoilage and foodborne illness.
How much physical activity does my child or teen need? How much is too much?
Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.
Hydrated Doughs and Batters: How to Safely Handle Food Safety Risks
Making dough and batter is one of the intermediary steps on your way to enjoying great foods, such as scones, cookies, cakes, donuts, pies and more. This article will help you understand the food safety risks associated with food types that have a hydrated batter.
Aging Well Workshop: The Decisions, Documents, and People that Shape Your Estate Plan
NDSU Extension and SDSU Extension will host a free online Aging Well Workshop about the decisions, documents, and people that shape your estate plan on April 15 at 10:00 a.m. CST (9:00 a.m. MT).
The Connection Between Diet and Acne
Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.
Thriving in the Cold: How Northern Cultures Build Community to Combat Winter Isolation
Whether it's sharing a meal, enjoying the outdoors, or simply staying in touch, winter is an opportunity to foster connections and build resilience in South Dakota communities.