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Woman writing in a journal.

SDSU Extension Wisdom Writing workshop returns online in 2026

March 18, 2026

South Dakota State University Extension is pleased to announce the next online offering of the Heirlooms: Wisdom Writing Workshop on March 31, 2026.

Doctor holding a paper diagram of the human digestive system.

The Human Gut Microbiome

Our bodies are inhabited with trillions of microorganisms. But just what are these abundant microorganisms in our bodies, and what role do they play in our overall health?

Hands writing out a holiday budget on a notepad.

Planning for Holiday Expenses on a Tight Budget

The holidays are a time to spend with family and friends sharing good food and gifts. Unfortunately, this time of sharing can create stress for individuals and families who are living on a tight budget. Planning ahead and making decisions about spending will help the holidays be more enjoyable.

A bottle of vitamin d supplements on a kitchen countertop with a cut of fresh salmon, eggs, a glass of milk, and a block of cheese.

Understanding Vitamin D: An essential nutrient you might be missing

Do you feel tired or low on energy, especially in the winter? You might not be getting enough vitamin D. This important vitamin helps your body stay strong and healthy.

Hands holding a copy of the book, “Purposeful Retirement: How to Bring Happiness And Meaning to Your Retirement” at a wood table with a cup of coffee and a pair of reading glasses nearby.

SDSU Extension, NDSU Extension to host book club about purposeful retirement

August 02, 2024

The Purposeful Retirement Online Book Club will meet online via Zoom every other Wednesday for six sessions. Sessions are at 10 a.m. CDT/9 a.m. MT, starting on Sept. 11, 2024.

A doctor consulting a patient about healthcare options.

What to Do If You’ve Lost Your Health Insurance

Losing health insurance can be scary, and your well-being depends on taking the proper steps to protect your family. Learn about some coverage options to consider if you've recently lost your health insurance.

Children seated at desks in a classroom raise their hands

SDSU Extension Farm to School supports 'feeding kids great food’

September 05, 2024

In 2024, 69 schools in South Dakota reported serving local beef in school meals in what’s commonly called Beef to School, a component of the Farm to School program supported by SDSU Extension.

A young couple reviewing their family budget on a clipboard.

Personal Financial Management During a Health Crisis

A health crisis can have both immediate and long-term impacts on our personal financial management. Take these steps to get control of your finances during a health crisis.

Flooded farm yard. Photo by John Shea, FEMA.

Checking and Treating Domestic Water Supplies After a Flood

Depending on its location, domestic well water supplies can oftentimes be negatively impacted during a flood.

Hand grabbing a ready-made muffin from a bowl on a kitchen countertop.

Back to School Meal Prep Made Simple

Back-to-school season brings so much excitement and chaos, especially when it comes to meals. The good news? With a little planning, back-to-school meal prep can make your hectic weekdays easier!