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Mother and two daughters doing an online family fitness routine near a small Christmas tree.

The Twelve Days of Fitness

It is common for health and fitness to take a backseat during the holiday season, but this fun, family-friendly workout can get everyone moving together to have a happy and healthy season ahead!

Three ranchers riding horseback in the summer sun.

Heat Exhaustion and Heat Stroke: Protecting Your Operation

During periods of extreme heat, operations must take additional steps to protect their employees from heat exhaustion and heat stroke.

Three brown yearlings eating from a feeding trough.

Animal Science Research and Extension Report

Research report from Animal Science Department covering a variety of areas in livestock production.

A group of male ranchers gathered in a farmyard.

A Healthy Farm Needs a Healthy Farmer

Farm safety encompasses the health and safety of farmers, farm workers, and their families, and it is very important to farmers and ranchers across our state.

Women hugging
Mar      Apr 24 - 01

Better Choices Better Health Lay Leader Training

SDSU Extension will host a Better Choices, Better Health-SD Lay Leader training on March 24, 25, 31 and April 1 from 9:00 a.m. - 4:00 p.m. each day at the SDSU Extension Mitchell Regional Center (1800 E. Spruce St., Mitchell, SD 57301).

Running shoes, water bottle, and weights arranged among Christmas decorations.

Santa's Workshop Workout

Step into Santa’s workshop and try this festive, full-body workout! With holiday-themed cardio, strength, and core exercises, you’ll be energized and cheerful from warm-up to cool-down.

shovel with a clump of dirt with a green plant and root system

Effect of Camelina Cover Crop on Soil Health and Corn Yield

Study results focused on the effect of camelina cover crop on soil health and corn yield.

Oats growing in a no-till field.

Comparing Cover Crop Mixture Performance after Oats and its Effect on Corn Yield the Following Year

A research trial completed at the South Dakota Agricultural Experiment Station Northeast Research Farm comparing cover crop mixture performance after oats and its effect on corn yield the following year.

Woman using a calculator

SDSU Extension offers many resources in finance, personal wellness

December 18, 2025

As we enter the holiday season, SDSU Extension wants to remind South Dakotans of the many resources available to help people in personal finance, health and wellness.

Woman with clipboard instructing a group of volunteers in a community garden.

SDSU Extension Master Gardener Templates

A suite of templates that can be used by currently active and registered SDSU Extension Master Gardener volunteers as they engage in service to their community.