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What Does Getting Older Have To Do With the Food We Eat?

As we get older, some of our nutritional needs change. Understanding how our nutrition needs change over time can help us stay healthy and prevent disease as we get older.

Healthy Aging in Midlife: Is Midlife Crisis Real?

Midlife can be defined as a pivotal time in life where changes occur related to physical health, cognitive functioning, and well-being.

Better Brainpower Through Your Diet

Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!

SDSU Extension receives $525K to improve nutrition, physical activity in rural areas

October 04, 2023

SDSU Extension received $525,000 from the Centers for Disease Control and Prevention (CDC) to expand its work with the five-year High Obesity Program (HOP) into five new South Dakota counties.

Wise Spending Habits

Does your paycheck run out before the end of the month? Do you spend more than you earn? Your wants may possibly be getting in the way of your needs. Priorities will need to be set to help manage money. Almost everyone can find some expenses to cut or reduce.

Media Use for Young Children

Like it or not, screens are here to stay. What you expose children to and how you share it with them can make a difference in whether or not learning takes place during screen time.

SDSU Extension experts receive national awards for mental health, early childhood programming

October 17, 2023

SDSU Extension’s Mental Health First Aid team received a regional Excellence in Extension Team Award, and SDSU Extension Early Childhood Field Specialist Audrey Rider is on the team that won a regional and national Excellence in Multi-State Collaboration Award from the National Extension Association for Family and Consumer Sciences.