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blue backpack with fruits and canned goods in the top

Bountiful Backpack

Use this program to help participants develop cooking, food safety, and recipe preparation skills for its participants.

A pasture containing a mixture of grasses and alfalfa.

An identification guide for Alfalfa Insect Pests in South Dakota

Pictorial guide for common insect pests of alfalfa in South Dakota

A group of red angus cattle.

The Bovine Estrous Cycle

Fact sheet on the bovine estrous cycle. Available in English and Spanish.

A small herd of black angus cattle at pasture.

Understanding Estrous Synchronization of Cattle

Fact sheet on the use of estrus synchronization of cattle. Available in English and Spanish.

A young man with his eyes closed focusing on his breath.

Using Your Breath

The way we breathe can have positive or negative impacts on our health. If you find that moments throughout your day are marked by stress, the following breathing strategies may be techniques to try.

A salad bowl filled with a variety of fresh vegetables and slived eggs.

The Dish: Real Talk About Food

The Dish: Real Talk About Food is a direct education intervention designed to increase participants' daily intake of fruit and vegetables; whole grains; fat-free or low-fat dairy products; decrease daily intake of sodium and improve food resource management, food safety practices, and physical activity.

Three young farmers walking through a harvested field at sunset.

It’s Okay to Not Be Okay: Farm Stress Assistance in South Dakota

If you are experiencing farm stress or want to help others who are experiencing farm stress, organizations have expanded efforts across South Dakota. Learn about some available resources for seeking assistance.

Aronia berries arranged on a kitchen countertop.

Make Aronia Berries a Part of Your Healthy Diet

Aronia berries, or chokeberries, contain lots of antioxidants, which are important, because they help reduce or prevent cell damage. They are also a great source of fiber, vitamin C, manganese, zinc, potassium and more.

A group of black Angus cows standing in spring pasture.

Detection of Standing Estrus in Cattle

Fact sheet to help with the detection of standing estrus in cattle. Available in English and Spanish.

Mother and young daughter wearing masks in an outdoor park.

Helping Kids Deal With Change

As we are all going through these times of change and uncertainty, remember to talk to your child or children in your care and don’t just avoid the behaviors.