SDSU Extension will host a six-week Walk With Ease program designed to help adults living with ongoing arthritis, joint pain, or who are sedentary and want to become more active. The workshops will be held from 9:15 to 10:00 a.m. CDT every Monday, Tuesday, and Thursday from November 30, 2026 to January 12, 2027 (no sessions December 24 and 31) at the Winner Regional Center (325 S. Monroe St., Winner, SD 57580).
This supportive, group-based workshop helps participants safely make walking a regular part of their lives while building strength, balance, confidence, and overall health. Participants will meet three times each week for guided sessions that combine walking with education and strategies for safely staying active.
Registration
There is no cost to attend this workshop series, but registration is required using the blue register button above.
