Originally written by Nikki Prosch, former SDSU Extension Health & Physical Activity Field Specialist.
Did you know about 80% of the world’s population can afford a bike but only 10% can afford a car? Use the resources below to learn about more benefits of biking and how to bike safely.
Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!
Throughout the month of October, SDSU Extension and its partners are challenging South Dakotans to soak in the gorgeous colors of our state and make walking a top priority.
Strength training can be intimidating for older adults, but it plays a crucial role in keeping muscles and bones strong as we age. Learn some expert tips for starting a strength training routine today!