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Plant starts on a table with hand tools.

Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!

Group of kids racing through an obstacle course in their backyard.

Summer Family Fitness Challenge

As the world gears up to watch the pinnacle of athletic performance and international competition this summer, now is a great time to jump into your own family competition to gather essential minutes of physical activity!

collection of emergency food and supplies in a raised cabinet

Food Safety: During & After Flooding

In the event of flooding, having a plan in place for food safety is beneficial. Knowing how to determine if food is safe and how to keep food safe will help reduce the potential for food waste and reduce the risk of foodborne illness. Here are some tips to keeping your food safe.

Scoops of ready-to-eat cookie dough in a white bowl.

How to Make a Safe, Ready-to-Eat Cookie Dough

Ready-to-eat cookie dough is a delicious snack or dessert that can be enjoyed, but only when made safely. This includes using commercially processed heat-treated flour, ready-to-eat ingredients and using good sanitary practices when making the cookie dough.

Interior of a licensed commercial kitchen.

South Dakota Licensed Kitchen Process

Interested in selling food products in a retail establishments? Licensed kitchens are the place to start. Learn the steps for building a licensed kitchen in South Dakota along with rules, regulations and guidelines for processing foods in existing licensed kitchens.

Young man with a backpack hiking through a park.

Park Prescriptions

Through a collaborative partnership between the South Dakota Department of Health, South Dakota Game Fish & Parks and SDSU Extension, healthcare professionals are encouraged to sign up and prescribe exercise to their patients through the Park Prescription (Park Rx) program.

Woman taking a break to drink a sports drink while exercising outdoors.

Safe Exercise Habits in the Summer Heat

Midwesterners always get excited when the temperatures warm up and daylight gets longer during the summer, but there is some extra care required to exercise safely in summertime heat and humidity.

Sand Bagged home in surrounded by flood water. FEMA News Photo

Managing Flooding Around Home Structures

As South Dakota and our surrounding neighbors begin to deal with the consequences of spring snowmelt and the dramatic flash flooding that came about from the region’s most recent winter storm, we can only hope that conditions begin to improve quickly.

Variety of healthy foods laying over a chalk illustration of a human brain.

Better Brainpower Through Your Diet

Did you know that diet can play a vital role in supporting brain health? Learn about some common brain-boosting foods and beverages that you may already have in your fridge or pantry!

Mother and father giving two young children a cooking lesson.

Cooking With Young Children: Tips and Age-Appropriate Activities

Cooking with children is a way to promote their future health by teaching valuable culinary skills and nutrition. Learn some expert tips for involving kids in the kitchen at every stage of their development!