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Blackberry Jam
Try this research-tested recipe for blackberry jam courtesy of the National Center for Home Food Preservation.
Strawberry-Rhubarb Jelly
Try this research-tested recipe for strawberry-rhubarb jelly courtesy of the National Center for Home Food Preservation.
Restoring and Sampling Private Wells in South Dakota
In South Dakota, private well owners must take immediate and effective steps to restore their wells after a flood. This guide provides essential information on assessing, repairing, disinfecting, and sampling your well.
Altitude Adjustments for Home Canning
There are many guidelines to follow when canning, an important one often overlooked is checking one’s need to adjust for altitude.
Spending More Time With Your Child When Life is Busy!
Children need high-quality and truly “connected time” with their parents to feel supported and help develop those social and emotional skills that come with interactions and modeling.
Healthy Beverage Guidelines for Infants to Five Years
Research shows that what children drink has a big impact on their health—both now and for years to come. Learn some age-based beverage recommendations from the nation’s leading health organizations.
Macronutrients: Lipids
Macronutrients include carbohydrates, lipids, and proteins. This article explores lipids, which are more commonly known as fats and oils
What Does it Mean to Have Chronic Disease?
Chronic diseases are defined broadly as conditions that last one year or more and require ongoing medical attention or limit activities of daily living, or both.
Voices for Home Modification of the Dakotas
The Voices for Home Modification coalition seeks to increase knowledge about the role home design plays in quality of life for people with mobility limitations. Learn more about their mission and how you can get involved today!
Preserving Herbs
Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.