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Preserving Herbs
Fresh herbs add amazing flavor to recipes during the summertime! Their great flavors can be carried over to cooler seasons through the preservation of the plants and leaves, and the two best ways to extend the life (and flavor) of herbs is through freezing or dehydrating.
Canning With Less Sugar
As low and no-added-sugar food products have become increasingly popular, new alternative canning recipes have been created. It is possible to preserve fruits with little or no added sugar, which is great for those who prefer reduced calories.
Canners Beware: Botulism
Botulism is a serious, rare illness that is caused by a toxin produced by the bacteria Clostridium botulinum. Botulism is a concern when it comes to canning and fermenting foods, as the anaerobic conditions can cause the Clostridium botulinum spores to create a harmful toxin.
Light, Moderate, and Vigorous Activity
Physical activity of all kinds can be performed in a variety of intensities, including light, moderate, and vigorous. Learn some expert tips for recognizing the difference!
What Is a Wellness Coalition?
Learn answers to some common questions about community wellness coalitions and SDSU Extension's supporting programming and services.
What Is a Community Champion?
Learn more about community champions and the important roles they play in community wellness coalitions.
Eagle Books
The Eagle Books are a series of four books written by Georgia Perez with illustrations by Patrick Rolo and Lisa A. Fifield.
Four Advance Care Planning Conversations
This information will help you understand the four advance care planning conversations you need to have about decisions you are asking others to make at the end of your life.
Kids Are Tough, but They Still Need Resiliency Skills!
Kids are tough, but how can we teach them to become resilient and recover from the difficulties they will face during their childhood? Learn some tips to help children build resilience during difficult times.
How to Avoid Being Dinner: Preventing Tick and Mosquito Bites
Summer is here, and so are the opportunities to enjoy the long days and warm weather. Ticks and mosquitoes share the outdoors with us, and there are things you can do to prevent bites from both.