Search

Tools and equations used to measure body mass index.

Body Mass Index Explained

We have all likely heard of measuring health through calculating body mass index. Body mass index is a ratio of your weight to height and a screening method used to determine a person’s weight category.

Children seated at desks in a classroom raise their hands

SDSU Extension Farm to School supports 'feeding kids great food’

September 05, 2024

In 2024, 69 schools in South Dakota reported serving local beef in school meals in what’s commonly called Beef to School, a component of the Farm to School program supported by SDSU Extension.

Two older adults holding hands while walking.
Feb 18

Aging Well Workshop: Navigating Family Estrangement in Older Adulthood

NDSU Extension and SDSU Extension will host a free online Aging Well Workshop about navigating family estrangement in older adulthood on February 18 at 10:00 a.m. CST (9:00 a.m. MT).

White basket-style air fryer on kitchen counter next to a basket of cooked French fries.

Air Fryer 101

Air fryers are a popular household appliance. Learn the basics of selecting an air fryer that meets your needs along with some simple recipes and cooking tips!

Ages & Stages in the Garden: Ages 9-11

When working with upper elementary youth in a garden consider their physical development and skill level as you develop learning activities. Nine to eleven year olds have better coordination and reaction time by this age, however sometimes dues to growth spurs there can be short-term issues with balance and coordination. Additionally, these children have more body strength and their hand dexterity has increased.

Mother and son at a computer with the health insurance marketplace on-screen.

Health Insurance and the Marketplace

The Marketplace is a service operated by the U.S. Department of Health and Human Services where you can shop and enroll for health insurance. Learn what's covered in marketplace plans, how to enroll, and where you can get help.

Crate of fresh picked vegetables with a garden in the background

Dakota Food Rx and high tunnel research support local producers

September 25, 2024

SDSU Extension has supported the growing local foods movement for more than 20 years. This year, those efforts have included a pilot produce prescription program and expanded high tunnel research.

A young female child with red hair running outside alongside a puppy.

Running Around Like Crazy! It’s Ok!

Who remembers hearing their dad say, “You kids should go outside and run around and let off some steam?" This statement couldn’t be truer today than it was 20-40 years ago. Even if you live in town and don’t have direct access to nature, go visit a playground or park and spend time outdoors in a natural environment.

A young girl with a snail-shaped watering can.

Ages & Stages in the Garden: Ages 6-8

A garden can be used to teach many concepts to a board range of ages. When working with early elementary youth you will want to consider characteristics of their development when planning lessons and activities.

Two pregnant women exercising together, power walking.

Exercise During a Healthy Pregnancy

There are many benefits to exercise during pregnancy if the proper precautions are followed. Learn some expert tips for getting started today!