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Man riding a bicycle to work.

Move More, Sit Less: Simple techniques to combat the dangers of a sedentary lifestyle

As the world continues to evolve from physically demanding occupations to more seated work environments, there are many dangers associated with an increasingly sedentary lifestyle.

Sign reading "wisdom" outside a wooded area.

SDSU Extension Wisdom Writing workshops promote positive aging

May 24, 2024

South Dakota State University Extension and South Dakota Humanities Scholar Molly Barari will host a series of wisdom writing workshops across the state to promote a positive attitude toward aging.

Group of fresh vegetables on wooden table

Dakota Food Rx Recipes

Recipes for Dakota Food Rx patients

Young woman holding an older woman’s hands.

SDSU Extension to host disease management workshops

May 29, 2024

South Dakota State University Extension will continue its 10th anniversary celebration of Better Choices, Better Health-South Dakota with a series of virtual workshops on disease, pain and cancer self-management.

Professional portrait of Julie Brunskill Nelson

SDSU Extension welcomes new mental health field specialist

May 09, 2025

South Dakota State University Extension is pleased to welcome Julie Brunskill Nelson as the new Mental Health Field Specialist.

Young woman holding an older woman’s hands.

SDSU Extension to host Chronic Disease Awareness Day gatherings

June 12, 2025

South Dakota State University Extension Better Choices Better Health – South Dakota will host an educational webinar and community gatherings at locations throughout the state on July 10, 2025, for Chronic Disease Awareness Day.

Two older adults looking at tablet

SDSU Extension offering writing workshop in Spearfish

July 15, 2025

South Dakota State University Extension is proud to announce it is partnering with Spearfish Senior Center to present the Heirlooms: Wisdom Writing Workshop, a dynamic event that encourages older people to explore the wisdom they have gained.

Left: Blade of sweetgrass. Right: Patch of white sagebrush.

Sweetgrass and White Sagebrush: Native Plants with Medicinal Uses

Many native prairie plants have been used medicinally for generations by the Indigenous peoples of the Northern Great Plains. Sweetgrass and white sagebrush are hardy perennials that have a variety of uses and deep historical significance.

Three people sitting around a table writing

SDSU Extension Heirlooms Wisdom Writing workshop available online for first time

July 24, 2025

South Dakota State University Extension is pleased to announce that the Heirlooms: Wisdom Writing Workshop is now available through a virtual platform for the first time.

Young tomato plants surrounded by organic mulch in a no-till garden.

Microbial Water Testing for South Dakota Producers

Microbial water testing is important for produce growers to know the quality of their water to help ensure the safety of the fruits, vegetables, and herbs they produce.