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Group of older adults practicing tai chi

Tai Chi

Tai Chi is a safe and effective form of exercise that requires no equipment and can be performed in almost any setting.

Three ladies standing with lunch trays of food

South Dakota Farm to School Network

The South Dakota Farm to School Network is an open group of individuals and organizations whose work or personal interests align with the components of farm to school. Learn how you or your organization can get involved today!

Three woman walking together on an indoor track.

Walk With Ease

Walk With Ease offers educational workshops that are designed to help adults living with ongoing arthritis, joint pain, or who are sedentary and want to become more active.

Kitchen and living area of a modern, adaptable home. Ample space throughout for wheelchair access to essential features.

Adaptable Home Overview

The Adaptable Home Series is a tool to help consumers who are looking to find a home that can be modified to meet the needs of people with disabilities and older adults without the need for costly structural renovations.

A rancher inspecting a sample of alflafa in an open range.

Agriculture Behavioral Health Voucher Program

The voucher program provides funding for free mental health counseling services to farm families.

Women hugging

Better Choices, Better Health® South Dakota

Every workshop is built on tried and true ways of achieving better health at any age or ability level.

older adult in a work out class using a resistance band.

EnhanceFitness

EnhanceFitness is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered.

Box of vegetables

Dakota Food Rx

Produce prescription programs have been implemented all over the country to help increase people’s access to fruits and vegetables so they can manage their chronic conditions.

A blank notebook sitting by eye glasses and photos.

Heirlooms: Creative Life Story Writing

Heirlooms: Creative Life Story Writing workshops offer free, professional writing guidance on a variety of topics, including life story writing, obituaries and family history.

Group of local foods education center staff inside high tunnel.

Food Is Medicine

Food Is Medicine programs can range from dietitian- and chef-crafted meals being home delivered to patients with multiple chronic diseases, to incentivizing people using benefit programs to buy more fruits and vegetables.