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A group of red angus cattle.

The Calving Distribution Calculator

Excel calculator for calving distribution

A bowl of oatmeal topped with fresh fruit.

Recipes for a Nutritious Breakfast

Getting in the habit of eating breakfast everyday can be challenging. Learn some healthy, well-balanced breakfast ideas for busy families!

Participants walking  in one of the Physical Activity Evidence-Based programs offered through SDSU Extension

Overcoming Barriers to Physical Activity While Aging

There are many barriers that can impede regular fitness routines as we get older. Learn some strategies for when barriers pop up so you can maintain a healthy, active lifestyle regardless of your age.

Chalkboard reading “Immune System” among various immune-boosting foods.

Healthy Habits for Immune Support

Many factors play into keeping us free from sickness. It is no secret that eating a well-balanced diet helps to keep us healthy by supporting our immune system. Keeping our immune system strong is especially important during cold and flu season.

A group of black heifer calves in a feedlot.

Using Feedlot Manure as a Crop Nutrient Source

Factsheet that reviews the steps to obtain a manure application rate based on crop need, soil and manure testing.

man holding a small pile of soil in his hands

Transitioning to Soil Health Systems in Eastern South Dakota Intended for beginners: Where do I start?

Fact sheet for beginners on where to start transitioning to soil health systems in eastern South Dakota.

Chalkboard reading “Immune System” among various immune-boosting foods.

SDSU Extension to host Food is Medicine webinar

December 23, 2025

South Dakota State University Extension will host a Food is Medicine webinar on Jan. 22, 2026.

A family emergency kit in a gray plastic tote. Photo by Zachary Kittrie

Flood Safety Considerations for Youth

Much like any event or disaster, the time to prepare for a flood is before it happens. Families should prepare for events by having a conversation with family members.

Keynote speaker presenting attendees at the 4-National Conference.

South Dakota 4-H Trip Application to the National 4-H Conference

Members of the South Dakota 4-H Program, have the opportunity to apply for National 4-H Conference in Washington D.C. Youth must be 16-18 years old by the date of the event to apply. Applications need to be submitted to the applicant’s 4-H Youth Program Advisor.

A farmers market with several vendor tents set up.

How to Safely Make and Sell Hummus in South Dakota

There is an increasing interest with food entrepreneurs for making hummus. Learn how to safely make hummus, including notable regulations that processors must abide by in order to sell it in South Dakota.