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Group of children preparing for a summer swimming lesson outside the SDSU Wellness Center.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.

Young woman playing with a toddler in a large sandbox.

SDSU Extension webinar helps farm families integrate childcare into planning

April 24, 2026

South Dakota State University Extension is hosting a webinar to help farm families integrate childcare into their overall plans.

A hairy, wingless fly that is reddish-brown in color.

Sheep Keds in South Dakota

Factsheet covering the lifecycle, identification and management options for Sheep Keds in South Dakota.

Young boy measuring flour, 4-H, Cloverbuds

Cloverbud Corner

Different lesson plans and activities for Cloverbud-aged 4-H members.

grass leaves with yellow and brown streaking on the tops and edges

Grass Diseases of South Dakota Identification Guide

Common grass disease identification guide.

Woman preparing fresh herbs for canning in glass jars.

Produce Fermentation

Learn about the fermentation process and how to ferment food safely.

Children sampling local produce in a school cafeteria.

Healthy Families & Communities

Healthy Families & Communities focuses on improving health outcomes in rural and tribal communities by promoting healthier nutrition and physical activity behaviors, while also increasing access to nutritious foods and opportunities for physical activity.

Group of young adults and children gathered at a playground.

Summer Family Fitness Challenge

As the weather warms up and families spend more time outdoors, it’s the perfect opportunity to jump into some friendly competition and fun physical activity together!

A green tractor pulls a planter to plant oats in a field.

Fields of Growth: Taking Care of Your Mental Health During Planting Season

Despite the opportunities that come with a new planting season, it is just as important to care for your mental and physical health during this busy, stressful time of the year.

Older adult looking holding hands with young girl, while a father and son look on from a distance

Question Persuade Refer Training

SDSU Extension provides QPR (Question Persuade Refer) trainings to agricultural groups and rural communities interested in preventing suicide. The goal of this training is to save lives and reduce suicidal behaviors.