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Variety of native plants growing in a healthy, well-managed grassland.

A Quick Start Guide to Selling Native Seeds

Guide that details what you need to know to sell seeds of native flowering plants (forbs) in South Dakota.

Woman caregiver helping older adult walk

Building Better Caregivers

Approximately 40 million Americans provide unpaid care to older adults with disabilities, the majority of whom also juggle a job or other responsibilities.

an image showing beef cuts

Buying Beef at the Grocery Store

The tremendous number of choices available to beef consumers offers a cut for any meal, but can also leave the most confident consumer puzzled as to the proper cut that should be purchased. Use this guide to help you select the ideal beef cut for your occasion.

A variety of common food allergens arranged on a table surrounded by the word “Allergy” spelled out on wooden tiles.

Food Allergens

In the United States, about 8% of children and 10% of adults are affected by a food allergy. Learn about some of the most-common food allergens along with some expert tips for managing them.

Infant with a bib trying small pieces of chili in a training seat.

Introducing Solid Foods to Infants

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend introducing solid foods when infants are about 6 months of age. Learn some expert tips for getting your infant off to a great start!

Two pregnant women exercising together, power walking.

Exercise During a Healthy Pregnancy

There are many benefits to exercise during pregnancy if the proper precautions are followed. Learn some expert tips for getting started today!

Young woman holding her arms in the air while overlooking a mountain range.

Finding the Motivation to Exercise

Whether you are trying to become more active, reach new goals, or need tips to get moving on difficult days, learn some simple strategies to boost your motivation to stay active.

Group of children eating fresh vegetables

Pick it, Try it, Like it for Preschool

Use these Pick it, Try it, Like it! lesson plans to make nutritious eating fun and engaging for preschoolers. 

Three people sitting around a table writing

SDSU Extension, SD Humanities Scholar to host obituary writing workshop

June 25, 2024

The next obituary writing workshop is on April 9 from 11 a.m. to 1 p.m. MT/ noon to 2 p.m. CDT online via Zoom. It is free to attend, but registration is required. To register, visit extension.sdstate.edu/events and search “heirlooms”.

Three women walking outdoors

SDSU Extension partners with SD DOH for physical activity challenge

April 08, 2024

The Move Your Way spring physical activity challenge runs from April 15 to May 15, 2024. Everyone age 18 or older can participate in this virtual event.