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Female Native American rancher gazing into an open rangeland.

Taking Time for Reflection: Managing Stress With Positive Thinking

The practice of positive thinking can improve your physical and mental health, and new perspectives and optimism can bring renewed strength to managing stress on the farm and at home.

Two young girls enjoying healthy snacks after school. Courtesy: Bob Nichols, USDA [CC BY 2.0].

Fueled for Fun!

This activity is appropriate for Pre-K-2nd grade (ages 4-7) and can be used by classrooms, small groups, or individuals.

Baby seated at a highchair with a variety of soft, cut-up foods on its tray.

Baby-Led Weaning: An Overview

You may hear parents or some healthcare providers talking about baby-led weaning, but what is it?

White basket-style air fryer on kitchen counter next to a basket of cooked French fries.

Air Fryer 101

Air fryers are a popular household appliance. Learn the basics of selecting an air fryer that meets your needs along with some simple recipes and cooking tips!

Series of trophies on display at a 4-H contest.

October: Recruitment

A quick start guide and additional resources for 4-H club leaders and volunteers to help with promotion and recruitment.

purple flower with yellow center and green, fuzzy stem

Common Flowering Plants (Forbs) of South Dakota

This guide focuses on forbs, or flowering “broad-leaved” herbaceous plants, but forbs can be narrow-leaved as well.

A variety of fresh fruits and vegetables displayed on a countertop.

Eat What You Grow

Youth will learn the different parts of plants that we eat, and how to use drying and freezing techniques to preserve foods for later use.

Family sharing a Thanksgiving meal.

Thankfulness: Creating a Culture of Gratitude

Why should we create a culture of gratitude? Research shows that feeling appreciated creates more-productive environments at work, as well as healthier, more long-lasting relationships. Learn some expert tips for getting started this holiday season!

Group of 4-H youth being sworn in in the state legislative chamber in Pierre South Dakota

November: 4-H Club Leadership Roles

A quick start guide and additional resources about 4-H Club Leadership Roles.

South Dakota 4-H Program Director Tim Tanner with a group of 4-H youth on the grand staircase inside the South Dakota State Capitol.

December: 4-H Club Meetings

A quick start guide and additional resources about 4-H Club meetings.