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Protecting Yourself From Frauds and Scams

Tactics used by scammers have shifted drastically in recent years, with online scams rising 87% since 2015. Learn how to ecognize and protect yourself from some of the most-common scams in South Dakota.

Mother and son at a computer with the health insurance marketplace on-screen.

Health Insurance and the Marketplace

The Marketplace is a service operated by the U.S. Department of Health and Human Services where you can shop and enroll for health insurance. Learn what's covered in marketplace plans, how to enroll, and where you can get help.

Group of kids racing through an obstacle course in their backyard.

Summer Family Fitness Challenge

As the world gears up to watch the pinnacle of athletic performance and international competition this summer, now is a great time to jump into your own family competition to gather essential minutes of physical activity!

athletic shoe next to stack of small weights

Hand Weight Exercises

Hand weight exercises are a form of strength training, which is important to keep your body moving and in optimal health.

Assorted medical equipment for at-home diabetes testing and care.

SDSU Extension partners with Huron hospital on diabetes prevention, education

July 26, 2024

South Dakota State University Extension has selected Huron Regional Medical Center to receive a $15,000 grant and partner on a pilot project for diabetes prevention and education through Better Choices, Better Health-South Dakota.

Backpack with emergency supplies on a living room table.

Flood Preparedness

Floods can develop slowly or strike suddenly without warning. Learn some essential steps to help protect you and your loved ones before, during, and after a flood.

Residential water well in a flooded lawn.

Restoring and Sampling Private Wells in South Dakota

In South Dakota, private well owners must take immediate and effective steps to restore their wells after a flood. This guide provides essential information on assessing, repairing, disinfecting, and sampling your well.

Floodwaters rushing through the Gavin’s Point Dam in South Dakota.

Where do floodwaters go and what do they leave behind?

Understanding the pathways and impacts of receding floodwaters is crucial for effective flood management and recovery efforts.

Plant starts on a table with hand tools.

Ergonomic Tools in the Garden

Children, older adults, and anyone with arthritis or other physical disabilities can benefit from ergonomic gardening tools, which are lightweight, easy-to-hold, and comfortable to grip!

Family exercising outdoors on a bright, summer morning.

How much physical activity does my child or teen need? How much is too much?

Physical activity plays a crucial role in development for children and teens, and it's important to understand how much they need each day while also protecting them from overload and burnout.