Search
Dakota & Lakota Traditional Games Resource
Play these games to promote the development of physical endurance, coordination, dexterity, quickness and strength.
Gluten Free Product Claim Guidance
While “gluten-free” is a voluntary claim that manufacturers may choose to use in the labeling of their foods, FDA’s gluten-free food labeling rule specifies what the claim actually means on a food label.
Preparing Turkey for the Holidays
The holidays often involve preparing turkey. Planning ahead to safely prepare and roast a turkey will relieve some of the cooking stress associated with the holidays. Safe food handling is important for the health of you and your family.
Weightlifting for Beginners
Resistance training or weightlifting is one of the four components of fitness. It can be scary to start resistance training if you have never lifted weights before, but these tips and tricks will set you on the right path for the weight floor!
Planning for Holiday Expenses on a Tight Budget
The holidays are a time to spend with family and friends sharing good food and gifts. Unfortunately, this time of sharing can create stress for individuals and families who are living on a tight budget. Planning ahead and making decisions about spending will help the holidays be more enjoyable.
Shopping for Car Insurance
Does affordable car insurance mean the cheapest price, or does it mean getting the most for your money?
Insurance
Not sure where to start when purchasing insurance? Find out the basics of how insurance works, what it covers and what types are available.
Instant Pot 101
Pressure cooking is a popular cooking option as it cooks and tenderizes food quickly. The Instant Pot works by quickly heating contents of the sealed pot, resulting in a buildup of steam and pressure.
Fall Frost and September Climate Outlook for 2019
September 2019 has been pleasantly warmer than usual, and our crops need every bit of that warmth to reach maturity before our first frost arrives. Fortunately, temperatures have cooled slightly this week but just to near average for this time of year.
Multi-Species Grazing as an Alternative to Pasture Spraying
Broadacre spraying of pastures is intended to reduce undesirable plants and increase grasses for livestock. This practice often results in unintended consequences, including damage and reduction of native forbs and reduced profitability. One approach to managing perceived “weedy” plants is incorporating different species of livestock into a grazing operation.