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A small herd of cattle grazing in snow-covered, spring pasture.

SDSU Extension Selects Participants for Class 5 of beefSD Program

November 13, 2020

SDSU Extension has selected participants to partake in Class 5 of the beefSD program.

Holiday decorations and fitness equipment arranged on a tabletop.

Keep Moving This Holiday Season

As we transition into the busy holiday season, it can be challenging to stay active. However, staying physically active during the winter months is just as important as any other time of the year.

Father and daughter doing pushups on living room floor.

Thanksgiving-Themed Workout

This Thanksgiving, try a fun-themed workout to help you stay active and give thanks for fitness. This 20-minute, Thanksgiving-themed workout is something you can do with family or on your own—all you need is a timer.

Two people having a conversation, one being the herd manager and the other the employee in a dairy free stall barn.)

Coaching vs. Evaluations To Improve Ag Employee Performance

One of the most difficult things farm managers have to master is coaching employees. Using appropriate coaching methods with employees will help you as a manager to achieve the desired employee performance you are looking for in your operation.

A young man analyzing the results of a pregnancy check on an electronic device.

Preg-Checking Decisions

There is much value in preg-checking spring-calving cow herds in the fall. The most common is to cull open cows from the herd. The second reason would be to reduce the number of late calving cows in the herd.

Pregnant black angus cow.

Late Gestation Planning Prior to Calving

For most, weaning is in the books and pregnancy detection is complete or soon to be underway. Now is the time to pay attention to those pregnant cows out on crop residue or grass.

Daughter and happy mother join hands in heart shape.

Teaching Kids To Be Grateful

Research shows that gratitude plays a big part in our well-being and can even reduce stress and depression over time. So how can we start teaching our children gratitude starting at birth?

Mother pushing laundry basket along the floor with two children riding inside it.

Spend Time Playing During Christmas Break!

This Christmas break, challenge yourself to take time to play with your child and be present with them. Remember that experiences, no matter how big or little, will be the memories you and your child will remember for years to come!

An apple near a list showing foods that are high and low within the Glycemic Index.

The Connection Between Diet and Acne

Acne vulgaris is one of the top skin conditions in the United States, impacting around 40 to 50 million people. Attention around the connection between diet and acne has been the focus of new research, specifically around high-glycemic diets.

Young man stretching at a remote work station in his home.

Stretching Through the Workday

Working remotely has become increasingly popular, but it has also increased the amount of time individuals spend sitting at a desk. Taking regular breaks to stretch can help relieve aches and pains, while providing a much-needed mental break during your workday.