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Parents playing with their children in a living room.

All Kids and Adults Need To Play and Let Loose!

Movement and unstructured activity help increase memory, perception, attention, emotion and basic decision making. Incorporate play into your daily routine to improve your health while making memories with your kids!

Variety of frozen meats in a freezer labeled with a red, “Not for Sale” stamp.

Meat (Not) For Sale

Before buying meat from local livestock producers, take the time to understand the rules and regulations of local meat processing.

Cover page of the USDA publication, Dietary Guidelines for Americans, 2020-2025.

The Dietary Guidelines for Americans 2020–2025

The 2020–2025 Dietary Guidelines for Americans include dietary recommendations for all life stages, from birth to older adulthood, along with pregnant and lactating women.

Adult female drawing in a sketchbook.

Mental Health and Creativity

Did you know that there are health benefits to being creative? It’s true! Even simple creative acts, such as coloring, have health benefits.

Man holding his wrist, which is afflicted with arthritis.

Arthritis and Agriculture

Did you know arthritis is a leading cause of work disability in U.S. adults? Learn some tips for managing pain and reducing arthritis risk while working in agricultural production.

Instructor and female grant applicant reviewing paperwork at a table.

Writing Your Future: Grant Writing Training

Often community or organizational programs need capital to get them off the ground. Our Writing Your Future grant writing training can be the start to finding that initial investment.

A pile of sheep fleeces ready for sorting.

Considerations for Increasing Wool Value

The wool market continually rewards those who emphasize high-quality production. Efforts to increase wool clip value can be made through regular management practices and proper wool clip preparation at shearing.

Group of community members attending a fitness class.

Community Wellness Coalitions

Community wellness coalitions bring together community-based organizations, stakeholders and wellness experts to identify and address wellness challenges.

A woman preparing a jar of pickled cucumbers in a kitchen.

Modifying Canning Recipes

Understanding how swapping ingredients, adding ingredients, increasing or decreasing ingredients and making changes to processing plays a vital role in ensuring that home-canned products are safe.

Several bales of hay stacked in a shed.

Planning Forage Needs

Inventorying and planning for hay and other forage feed needs is essential every year, especially when production is uncertain due to drought or excess moisture.